Stress Reduction Articles & Stories
Short-Term Exposure to Essential Oils Lowers Heart Rate and Blood Pressure
The scents and smells of essential oils can provide more benefits beyond a feeling of rest and relaxation. According to a study in the European Journal of Preventive Cardiology, the essential oils used in aromatherapy for stress relief are also found to have a positive impact on heart rate and... Read More
Oregano Can Reduce Inflammation
Oil of oregano has been touted as a cure-all, capable of treating conditions ranging from diarrhea to rheumatism. Various sources have lauded its supposed capability to relieve intestinal gas, sore throat, sinusitis, breathing problems, dandruff, diaper rash, bee stings, and venomous bites. Ex... Read More
Caloric Restriction May Not Be Answer to Longer Life
Numerous studies on flies, mice, and recently monkeys have suggested that limiting one's diet may be the key to a longer life. But a new study by US researchers suggests that fasting may impair the ability to cope with infection. Read More
Yoga Alleviates Posttraumatic Stress Disorder
By relieving stress, the practice of yoga aids in recovery from posttraumatic stress disorder, two recent studies showed.In one experiment, conducted by Bessel van der Kolk, a psychiatry professor at Boston University School of Medicine, and published in the annals of the New York Academy of S... Read More
Biofeedback Allows Patients to Control Their Symptoms
Having cold hands or feet are an annoyance that many of us deal with when we're exposed to cold temperatures or stress. But for individuals with Raynaud's Disease, the constriction of blood vessels is more severe, leading to coldness, numbness, color change, throbbing and swelling of extremiti... Read More
Seven Anxiety-Fighting Foods
Step aside, Prozac and Valium, and make way for some natural alternatives that, while they might not do as dramatic a job at relieving anxiety, certainly have the anxiety-relieving benefit that they have no nasty side effects whatever. Berries. Blueberries, raspberries, strawberries, cherries... Read More
The Impact of the Superstress Condition
The Superstress Solution really is a handbook describing a new condition. A condition of extreme toxic stress, which I call Superstress. Now many people don't really know what Superstress is, and there are four characteristics that are hallmarks of this condition. Read More
Celebrating 10 Years of Integrative Patient Care
Approaching its 10 year anniversary, the Continuum Center for Health and Healing, an initiative of Beth Israel Medical Center, is celebrating the progress they've achieved in providing fully integrative care by practitioners of modern Western medicine, traditional indigenous medicine and progr... Read More
Going to Work Sick Linked to Long-Term Leave
Habitually working while sick, an increasingly common practice, can land a person in a situation in which his risk of having to take long-term sick leave is markedly increased, according to a recent study. The researchers, who published their work in the Journal of Epidemiology and Community H... Read More
Nine Physical Symptoms of Depression to Watch For
Depression isn’t all “in the head.” There are a number of disturbing and quite physical symptoms – very depressing in their own right – that can be markers for the condition, especially if several of them occur together. They include: Digestive problems. A per... Read More
Featured Doctors
Alternative to Knee Pain Surgery in Reno, Nevada
Daniel Royal
Royal Medical Group
9065 S. Pecos Rd., Ste. 250
Henderson, NV 89074
Call: 888-664-7161
Spinal Decompression Middlesex County, NJ
Ronald Spiaggia
Performance Rehabilitation & Sports Injury Center
459 Watchung Avenue
Watchung, NJ 07069
Call: 888-897-4870
Alternative to Knee Pain Surgery in Reno, Nevada
Daniel Royal
Royal Medical Group
9065 S. Pecos Rd., Ste. 250
Henderson, NV 89074
Call: 888-664-7161
Find a Chiropractic Doctor Hidden Hills, CA
Bruce Shannahoff, D.C.
Valley Spinal Decompression Center
5363 Balboa Blvd. Suite 430
Encino, CA 91316
Call: (888) 870-2099
Nonsurgical Spinal Decompression
Allan Weisberg
Midtown Total Health
235 E49th Street
New York, NY 10017
Call: 888-453-7121
Scoliosis Fairfield County, CT
Associates in Family Chiropractic & Natural Health Care, P.C.
156 East Avenue
Norwalk, CT 06851
Call: (203) 242-0165
Active Release Technique White Plains, New York
Jonathan Donath
Joint Effort Chiropractic
1241 Mamaroneck Ave
White Plains, NY 10605
Call: 888-543-4224
Lumbar Decompression Los Angeles, CA
Bruce Shannahoff, D.C.
Valley Spinal Decompression Center
5363 Balboa Blvd. Suite 430
Encino, CA 91316
Call: (888) 870-2099
Spinal Stenosis Dix Hills, New York
Stephen Lembo, DC
Northeast Spine & Rehab
363 Route 111, St 107
Smithtown, New York 11784
Call:
Back Pain Treatment Fernando, California
Bruce Shannahoff, D.C.
Valley Spinal Decompression Center
5363 Balboa Blvd. Suite 430
Encino, CA 91316
Call: (888) 870-2099
Regenerative Medicine San Diego
Regenerative Medicine Institute
Regenerative Medicine Institute
Av. Paseo de los Héroes #10999-501
Zona Río, Tijuana, C.P. 22010, Mexico
Call: 888-787-2990
Sciatica Los Angeles, CA
Bruce Shannahoff, D.C.
Valley Spinal Decompression Center
5363 Balboa Blvd. Suite 430
Encino, CA 91316
Call: (888) 870-2099
Back Pain Treatment Fairfield, CT
Associates in Family Chiropractic & Natural Health Care, P.C.
156 East Avenue
Norwalk, CT 06851
Call: (203) 242-0165
Cervical & Lumbar Pain in Hudson County, NJ
Damon Noto, MD
Spine & Joint Center
777 Terrace Avenue, 4th Floor
Hasbrouck Heights, NJ 07604
Call: 866-385-8138
Age Management New York
George Shapiro, M.D., F.A.A.C.
WellnessNow
700 White Plains Road
Scarsdale, NY 10583
Call: 888-904-1676
Back Pain Relief Norwalk, CT
Associates in Family Chiropractic & Natural Health Care, P.C.
156 East Avenue
Norwalk, CT 06851
Call: (203) 242-0165
Spinal Stenosis Manhattan NYC
Steven S. Moalemi, M.D.
Empire Physical Medicine & Pain Management
551 5th Avenue Ste. 525
New York, NY 10176
Call: (888) 898-7795
Herniated Disc Norwalk, CT
Associates in Family Chiropractic & Natural Health Care, P.C.
156 East Avenue
Norwalk, CT 06851
Call: (203) 242-0165
Slipped Disc LA, California
Bruce Shannahoff, D.C.
Valley Spinal Decompression Center
5363 Balboa Blvd. Suite 430
Encino, CA 91316
Call: (888) 870-2099
Stem Cell Treatment Las Vegas, NV
Daniel Royal
Royal Medical Group
9065 S. Pecos Rd., Ste. 250
Henderson, NV 89074
Call: 888-664-7161
Low Back Pain Upper West Side Manhattan, NYC
Steven S. Moalemi, M.D.
Empire Physical Medicine & Pain Management
551 5th Avenue Ste. 525
New York, NY 10176
Call: (888) 898-7795
Treatments
- Acupressure
- Acupuncture
- Caffeine Withdrawal
- Cancer
- Chelation Therapy
- Depression
- Dietary Suppliments
- Dysphonia
- Echinacea
- Fibromyasia/Chronic Pain
- Ginseng
- Headaches
- Herbal Suppliments
- Homeopathy
- Hormone Replacement
- Hot Flashes
- Hyperhidrosis (Sweaty Palms)
- Insomnia/Trouble Sleeping
- Massage
- Meditation
- Menopause
- Migraines
- Nicotine Addiction
- Reki
- SAD (Seasonal Affective Disorder)
- Sleep Apnea
- Stress Reduction
- Veisalgia (hangover)
- Yoga
Find Alternative Medicine Doctors
- Los Angeles
- San Diego
- Bridgeport
- Fairfield
- New Haven
- Norwalk
- Carson City
- Henderson
- Las Vegas
- Reno
- Bergenfield
- Clifton
- Dumont
- Little Falls
- Tenafly
- Glen Cove
- Mineola
- New York City
- Riverhead
- Westchester
- White Plains
- Portland
- Petersburg
- Richmond