5 Ways to have Fun in the Sun Without Getting Burned
It's that time of year again. Summers here, and most people can't wait to enjoy the beach, the pool, and backyard barbeques. Summer's great- but all that time outdoors means a lot more sun exposure. While it'ss nice and actually healthy to get some sun, harmful UVA and UVG rays can cause skin cancer so it's important to protect your skin. Covering up can also help you avoid wrinkles, sun spots, and other signs of aging. The Skin Cancer Foundation has some helpful tips:
1) Slather on the sun screen. Applying a generous amount at lease 30 minutes before going outside is best. Reapply every two hours especially if you're playing beach volleyball or swimming. You have a lot of options for sunscreens, but be it gel, lotion, spray or stick make sure it has an SPF factor of at least 15.
2) Be aware that not all cover ups are created equal. Clothing can offer great skin protection, but not all clothing offers the same protection. A white T-shirt has an SPF factor of only 7, while even a dark green shirt of the same fabric is SPF 10. Laundry additives such as Sun Guard can be added together with clothes in the wash to substantially increase their SPF protection.
3) Wear a hat and sunglasses. A broad brimmed hat that expands 3 to 4 inches around the entire head is best. Baseball caps give great coverage to the face, but fail to protect the neck and shoulders. It's easy to forget the delicate skin around the eyes and that the eyes themselves need protection too. Wearing UV protective sunglasses can also help prevent glaucoma later in life.
4) Avoid sun exposure during the hottest part of the day. Do you really want to bake? That's a great time to have a lunch or lemonade break and head indoors for an hour or so.
5) See a dermatologist once a year - Just before bathing suit season is a good time to go. You can get prevention tips; find out your risk factors for skin cancer, and determine whether you need to do monthly self-exams.
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Dr. Lucia Boselli
The Eastchester Center for Cancer Care
2330 Eastchester Road
Bronx,
NY
10469
Call (888) 860-7136
Stereotactic Radiosurgery is serious. Choosing a facility to have Stereotactic Radiosurgery can be puzzling. At our new Bronx location, the Eastchester Center for Cancer Care, we’ve been providing state-of-the-art oncology services, including gamma knife radiation treatment since our doors opened.
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Acceletrim Weight Loss
Acceletrim Weight Loss
Acceletrim Weight Loss
,
Call 888-245-5530
It's common for our metabolisms to slow down as time goes by, leading to weight gain. If you're feeling uneasy about your body because you've put on a few pounds, the Weight Loss Supplement Acceletrim might be able to help you find what you are looking for. You body already has tools to help you stay fit. Acceletrim works by boosting those tools: naturally increasing your metabolism and curbing your cravings so you only eat when your body needs it. Don't let a few pounds stop you from enjoying the beach; get the Weight Loss Supplement Acceletrim today!
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Dr. Lucia Boselli
The Eastchester Center for Cancer Care
2330 Eastchester Road
Bronx,
NY
10469
Call (888) 860-7136
Need cutting edge imaging services? Positron Emission Tomography (PET) represents the very latest innovation in nuclear medicine, making cancer detection much easier. Dr. Lucia Boselli at Eastchester Center for Cancer Care in the Bronx is a radiation oncology specialist who can give you the treatment you need for your cancer.
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LiteTouch Plastic Surgery
LiteTouch Plastic Surgery
9 East 45th St 9th floor ( Btw 5th and Madison)
Manhattan,
NY
10017
Call
LiteTouch is a state-of-the-art medical spa and cosmetic surgery center specializing in plastic and reconstructive surgery. Under the direction of Andrew Klapper, M.D., we treat patients with a wide variety of surgical and cosmetic needs, and all of our patients can be assured that they will receive the highest quality of care.
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Eastchester Center for Cancer Care
Eastchester Center for Cancer Care
2330 Eastchester Road
Bronx,
NY
10469
Call (888) 860-7136
Are you in need of specialized cancer care? The Eastchester Center for Cancer Care is a cancer treatment center whose oncologists offer quality care with the latest techniques. The comprehensive list of specialized treatments include radiation therapy, radiation treatment, chemotherapy and radiosurgery. Rest assured, you're in good hands with board certified, skilled and experienced oncologists watching over you.
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Pamela Owens
At The Beach Chiropractic
6934 Beach Drive SW Suite 2
Ocean Isle Beach,
NC
28469
Call 888-890-0649
Carpal Tunnel Syndrome is a growing phenomenon that can be very painful as well as limiting. If you live in Brunswick County, NC, the professional more and more satisfied patients are turning to for quality care is Dr. Pamela Owens. Dr. Owens operates out of the state of the art At the Beach Chiropractic Health Center and can help ease your pain with quality chiropractic care.
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Dr. Tauseef Ahmed, M.D.
Westchester Oncology & Hematology
19 Bradhurst Avenue
Hawthorne,
NY
10532
Call (888) 850-9152
Are you or a loved one struggling through cancer treatment? Have you found it difficult to find cancer care that you can rely on? At the Westchester Oncology and Hematology Group they understand how draining the battle with cancer can be. They know that in order to provide the best treatment, your physical, emotional and mental needs have to be met. With over 25 years of medical experience Dr. Tauseef Ahmed, MD and the team at Westchester Oncology work diligently to give patients and their families every treatment advantage possible. If you're looking cancer treatment center with a reputation for exemplary care in the White Plains, Westchester County area, contact Dr. Ahmed today.
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Dr. Carmelo A. Puccio, M.D.
Westchester Oncology & Hematology
19 Bradhurst Ave, Ste 2100
Hawthorne,
NY
10532
Call (888) 850-9152
Dr. Carmelo A. Puccio and all the other doctors and staff at Westchester Oncology & Hematology are passionate scientists, expert clinicians and warm, compassionate people. This is an unsurpassable combination of characteristics that makes our group unique among medical oncology practitioners.
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Osceola Cancer Center
Osceola Cancer Center
737 West Oak Street
Kissimmee,
Florida
34741
Call (888) 287-5593
Colon cancer is a tough battle, and it needs to be treated by a doctor who is well versed experienced in treating it, and has the a state of the art facility to treat you with your specific symptoms. In Osceola, Florida, the Osceola Cancer Center will help you find the doctor that is right for you, in a welcoming atmosphere.
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The Columbia University Comprehensive Breast Center at Lawrence Hospital
Lawrence Hospital Center | Center for Advanced Surgery
55 Palmer Avenue, First Floor
Bronxville,
NY
10708
Call (888) 259-3797
If you are looking for a team of sensitive, experienced and focused physicians who specialize in Breast Cancer Oncology, you may be in luck if you reside in Westchester, New York. The team at Lawrence Hospital Center for Advanced Surgery has a state of the art facility to go with a national reputation as one of the best hospitals in the United States according to U.S. News and World Report.
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Osceola Cancer Center
Osceola Cancer Center
737 West Oak Street
Kissimmee,
Florida
34741
Call (888) 287-5593
If you are facing the difficult challenge of cancer, it is vital that you turn to a professional who is an expert in the field. If you are a resident of, or live near, Kissimmee, FL, Dr. Arnold I. Miller is the professional that cancer patients have been turning to at the Osceola Cancer Center. He has years of experience treating a wide range of cancers and offers care for both patient and family.
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Osceola Cancer Center
Osceola Cancer Center
737 West Oak Street
Kissimmee,
Florida
34741
Call (888) 287-5593
The Osceola Cancer Center can provide you with the prostate cancer treatment you deserve. Their office in Celebration, FL, has the tools and knowledge to put you at ease upon your first visit. It's extremely unfortunate when a person is diagnosed with cancer, but if you know you're in good hands, it can make the process a lot easier. The Osceola Cancer Center works to provide you with that trust and innovation to raise your level of hope, and increase your comfort.
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Dr. Lucia Boselli
Eastchester Center for Cancer Care
2330 Eastchester Road
Bronx,
NY
10469
Call (888) 860-7136
Suspect you have a malignancy? Don’t despair. Magnetic resonance imaging (MRI) can detect cancer and help you nip it in the bud. Dr. Lucia Boselli at Eastchester Center for Cancer Care is an experienced medical oncologist. Eastchester offers state-of-the-art techniques in cancer detection and treatment.
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Dr. Tauseef Ahmed, M.D.
Westchester Oncology & Hematology
19 Bradhurst Avenue
Hawthorne,
NY
10532
Call (888) 850-9152
If you have skin cancer, you know the importance of getting treated by the best doctor possible. Timing is key; the earlier it is detected, the greater the chance that you will be cured. Dr. Tauseef Ahmed of Westchester Oncology & Hematology, serving Manhattan, has dedicated many years to studying skin cancer treatment options for condition such as melanoma and dysplastic nevus. He is an oncologist you can trust.
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The Columbia University Comprehensive Breast Center at Lawrence Hospital
Lawrence Hospital Center | Center for Advanced Surgery
55 Palmer Avenue, First Floor
Bronxville,
NY
10708
Call (888) 259-3797
Breast cancer is one of the most frightening conditions that a woman can find herself facing. It's normal to feel scared and a little lost after hearing a diagnosis that carries so much weight, so many possible outcomes. You need reassurance and support. Lawrence Hospital Center's Center for Advanced Surgery in Westchester, NY has the tools and the expert surgeons to fight back. Breast cancer surgery isn't something anyone wants to undergo, but if you have to, these are the people to call.
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Dr. Slava Pashkevich, M.D.
Immune Recovery Foundation, LLC
4646 N. Shallowford Rd
Atlanta,
GA
30338
Call 888-337-9370
Conventional treatments for lung cancer include surgery, radiation, and chemotherapy. Oftentimes, these treatments are successful in shrinking tumors and many patients go into remission. However, these treatments do not always work, and some patients may wish to explore alternative lung cancer treatment and care. The Immune Recovery Foundation serving Columbia, South Carolina offers another option.
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Osceola Cancer Center
Osceola Cancer Center
737 West Oak Street
Kissimmee,
Florida
34741
Call (888) 287-5593
Just hearing your doctor saying the word cancer can be terrifying. If you have been diagnosed with gastric cancer, the Osceola Cancer Center, can offer you sophisticated treatment from a caring staff. They pride themselves on being a team that is both friendly and fully qualified to help you with your individual needs, in order to ease your pain and guide you down a road to recovery.
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Dr. Bridget Freeman
Atlantis Medical Center PA
1617 Thacker Ave
Jacksonville,
Florida
32207
Call
Prostate cancer is very bad news that a male patient can receive. In the United States, prostate cancer was diagnosed in nearly 190,000 men and has killed almost 30,000 men in 2008 alone according to the National Cancer Institute. Those who survive know how hard it is to fully adjust to life again and Dr. Bridget Freeman, M.D. and her team have treated patients going through this at the Atlantis Medical Center in Jacksonville, Florida. They aim to help you as much as possible as you live with prostate cancer.
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Dr. Bennie Chiles
Westchester Spine and Brain Surgery, PLLC
280 N. Central Ave Suite 235
Hartsdale,
NY
10530
Call (888) 281-4568
Do you need to have Spine Surgery? Spine surgery can correct damaged spines and give you relief from the severe back pain you are experiencing. Double Board Certified Dr. Bennie Chiles III practices at Westchester Spine and Brain Surgery in Hartsdale, NY. He is an attending neurosurgeon at a number of prominent hospitals in the area.
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Dr. Tauseef Ahmed, M.D.
Westchester Oncology & Hematology
19 Bradhurst Avenue
Hawthorne,
NY
10532
Call (888) 850-9152
With so many doctors to choose from these days, it’'s hard to make a decision without at least some doubt. But if you’re looking for the best skin cancer doctor around, go ahead and lay those doubts to rest; Dr. Tauseef Ahmed serves Manhattan and is the one specialist you'’ll want to have on your side when the going gets tough. He is an authority in the world of oncology and has the resume to show for it.
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