Sprains Articles & Stories :

9 Benefits of Drinking Coffee

9 Benefits of Drinking Coffee

For people with sensitive nerves and stomachs, coffee can be an irritant. But for the 87 percent of Americans who drink coffee daily at an average of 8 ounces a day, there are many benefits. Here are nine of them: Weight loss. Coffee stimulates the metabolism, so it’s hardly surpris... Read More


Reducing Stress Lowers Risk of Cardiovascular Problems

Reducing Stress Lowers Risk of Cardiovascular Problems

A Review in The Lancet reveals the importance of healthy lifestyle choices to reduce stressors related to cardiovascular risk factors. Researchers from John Hopkins Hospital in Baltimore examined records between 1990 to 2006. They observed how stress affects the sympathetic nervous system, im... Read More


Power Plate Technology Can Aid Physical Therapy

Power Plate Technology Can Aid Physical Therapy

For physical therapists who treat patients suffering from back pain and weakened core muscles, the Power Plate is a beneficial piece of technology. The machine vibrates to stimulate reflexive muscle contractions 25-50 times per second. The Power Plate increases blood circulation to core spina... Read More



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 MedWell, L.L.C.
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