Sports Medicine Articles & Stories
Stay Youthful, Keep Running
For individuals who run on a regular basis, you may be prolonging your disability-free, higher quality of life. In 1984, when senior author, James Fries, began research on vigorous exercise, many other scientists were critical about whether the results would cause more benefits than problems. Read More
Protecting Knees: Rehab and "Prehab"
Knee pain caused by osteoarthritis can affect your flexibility and ability to function. One option for treatment is arthroscopic surgery, but for those who wish to avoid or delay surgery, there are ways to alleviate arthritis pain without surgery. Read More
Hamstring Grafts Effective Option in ACL Knee Reconstruction
Athletes and active young people are particularly susceptible to torn ACL's. They are also the group of people most likely to want complete mobility and activity post-surgery, which is why the outcome of this study could be so significant. Read More
A Natural Solution to Osteoarthritis Knee Pain
As a result of intensive research, treatments for osteoarthritis or degenerative joint disease continue to emerge. Osteoarthritis is a common ailment that affects millions of Americans, with the knee being the most likely joint to be afflicted. As the disease progresses, the cartilage that nor... Read More
Want To Quit Smoking? Try Some Exercise
Exercising has the effect of making cigarettes appear less attractive, potentially aiding smokers who want to quit. The new study from the University of Exeter shows that exercise can reduce the draw of cigarettes and smoking related images designed to get the attention of smokers. The study i... Read More
Protect Yourself From a Cold With Exercise
In the cold days of winter, seasonal cold infections continue to make their rounds, causing general distress and discomfort. However, there are ways to be proactive about your health - making exercise a daily part of your life can reduce the incidence of colds, according to an expert from the ... Read More
Expert Commentary: Mary S. Burns, PhD 12/2/2009
In this day and age – stress and tension is life, not just part of life. One must find a healthy means of tension release, otherwise the stress only builds up over time. Yoga has been in existence for a few thousand years; and the body, mind and spirit join with the higher o... Read More
Radical Cooling May Minimize Spinal Cord Damage
When a person breaks his or her neck, the delicate and vital nerve tissue of the spinal cord can be torn, setting in motion a cascade of dying nerves up and down the spine. But a new technique that runs icy cold brine into the veins of spine injury victims to reduce their body temperature t... Read More
Chiropractic Helped U.S. Olympic Medal Count
A chiropractor who also was coach of the U.S. Olympic men's water polo team helped the group to win the silver medal in Beijing, in a match against Hungary, by providing members with daily chiropractic adjustments. "I can honestly say that without chiropractic, many Olympic athletes would not... Read More
Even a Little Exercise Confers Benefits
Your life can be changed - and extended - by just a little regular exercise, according to a report by a blue-ribbon U.S. panel. A commission empaneled by the federal Department of Health and Human Services says your most important exercise paraphernalia are your legs. The panel declares that ... Read More
Also Read
- Protect Yourself From a Cold With Exercise
- Peter Ferraro, D.C. Shares his Views on Optimal Medicine
- A Natural Solution to Osteoarthritis Knee Pain
- ACL Injuries with NFL Players | Orthopedics
- Even a Little Exercise Confers Benefits
- Peter Ferraro, D.C. on Effective Options for Treating Neck Pain
- Spinal Decompression for Lower Back Pain
- Human Stem Cells Return Motor Function to Paralyzed Rats
- Stay Youthful, Keep Running
- Stay Youthful, Keep Running
- Even a Little Exercise Confers Benefits
- Radical Cooling May Minimize Spinal Cord Damage
- Worried Sick? There Might Be Some Truth There
- Specific Strength Training Relieves Chronic Neck Pain
- A Natural Solution to Osteoarthritis Knee Pain
- Spinal Decompression for Lower Back Pain
- Stay Active or Grow Old
- Chiropractic Helped U.S. Olympic Medal Count
- Physiotherapy Shows Benefits Following Knee Replacement
- Protect Yourself From a Cold With Exercise
- Peter Ferraro, D.C. on Running Slowing the Aging Process
- For Longevity Being Fit Is Paramount, Regardless of Weight
- Peter Ferraro, D.C. on Running Slowing the Aging Process
- Patrick V. McMahon, M.D. on Advancements in Joint Replacement Techniques
- Power Plate Technology Can Aid Physical Therapy
- Worried Sick? There Might Be Some Truth There
- Want To Quit Smoking? Try Some Exercise
- Want to Be Healthy? Then Work Up a Sweat
- Chiropractic Helped U.S. Olympic Medal Count
- Peter Ferraro, D.C. on Running Slowing the Aging Process
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