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Conditions Nutrition and Diet Stories Local Doctor
  1. – Anorexia
  2. – Caffeine
  3. – Cholesterol
  4. – Diabetes
  5. – Eating Disorders
  6. – Food Safety
  7. – Heart Disease
  8. – High Blood Pressure
  9. – Licenced Nutritionist
  10. – Meal Planning
  11. – Medical Conditions
  12. – Obesity
  13. – Weight Loss
  14. – Weight Managment
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Active Children are Influenced by Active Parents

A study from bmj.com has found parents who are active during pregnancy and early in their child's life are more likely to raise active children. Up to this point, some risk factors for adult diseases have been associated with lower levels of activity in children. Other associations have also been found between early life factors, up to age five, and childhood obesity. To find out more about the early life influences on children's level of physical activity, researchers observed children aged 11 to 12 who were taking part in the Avon Longitudinal Study of Parents and Children. Each child wore an accelerometer for seven days, which recorded the intensity and frequency of physical activity by the minute. Data was collected from over 5,000 children, who were observed for at least 10 hours during 3 days, and were analyzed according to various factors hypothesized to affect physical activity. (Read more about Active Children are Influenced by Active Parents)

Women With Depression At Risk For Osteoporosis

A study from the National Institute of Mental Health has found that women who suffer from depression are more likely to enter menopause with an increased risk of bone fractures. Researchers report that 17% of women with depression had decreased bone mass in the femoral neck, compared to 2% of women who did not have depression. Additionally, low bone mass in the lumbar spine was found in 20% of depressed women, compared to 9% who were not depressed. The researchers theorized that women with depression have overactive immune systems that produce a chemical known as IL-6. This chemical is associated with bone loss as well as promoting inflammation. During adolescence, bone mass reaches its peak and begins to decline through the rest of life, thinning at a faster rate after a woman undergoes menopause. (Read more about Women With Depression At Risk For Osteoporosis)

The Benefits of ...Cholesterol?

If you're one of the many who have been made to be concerned about your cholesterol and are thinking about removing bacon and eggs from the daily menu, you might want reconsider. A new study finds that these traditional breakfast foods may have benefits. Researchers at Texas A&M University found that low cholesterol intake can actually reduce muscle gain from exercise. The team studied 55 men and women, ages 60-69, who were healthy non-smokers and able to perform exercise testing and training. Three days a week for 12 weeks, participants performed several exercises, including stretching, stationary bike riding, and vigorous weight lifting. Additionally, all participants consumed similar meals. (Read more about The Benefits of ...Cholesterol?)

Pomegranates Reduce Prostate Cancer

A type of antioxidant found in pomegranates may contribute to prostate health, according to a study by researchers at the University of California at Los Angeles. Antioxidants known as ellagitannins and their metabolites accumulated in the prostates of mice in this laboratory study. The researchers then grafted prostate cancer cells onto mice whose immune systems had been deliberately hampered. One group of mice was then treated with ellagatannins and their metabolites. The treated mice were found to have significantly less tumor growth than mice in the control group. (Read more about Pomegranates Reduce Prostate Cancer)

Energy Drink Consumption Can Lead to Tooth Erosion

Energy drinks in the U.S. have been on the rise for more than 10 years, promising consumers a boost to their day. It's estimated that the energy drink market will be $10 billion by 2010. This is good news for beverage companies, but it could have oral health implications for consumers who rely on these drinks, sometimes daily, for that boost. Previous research findings have warned consumers that the pH levels in beverages such as soda could lead to tooth erosion. The studies revealed that, whether diet or regular, iced tea or root beer, the acidity level in popular beverages that consumers drink every day contributes to the erosion of tooth enamel. (Read more about Energy Drink Consumption Can Lead to Tooth Erosion)

8 Ways Exercise Keeps You Young and Healthy

Exercise may not halt the aging process, but mounting evidence suggests people who stay active can slow its effects. The latest issue of Mayo Clinic Women's Healthsource offers 8 benefits to regular exercise.

It Provides Energy: Feeling tired and lethargic is largely a result of being inactive. Endurance exercises like walking, swimming, jogging, biking, and rowing improves stamina and energy. Even after a few weeks in a walking program, people have more energy for activities.

It Improves Mental Health: There's considerable evidence that regular physical activity can help reduce stress, manage mild-to-moderate depression and anxiety, improve sleep quality, boost mood, and enhance the overall feeling of well-being. (Read more about 8 Ways Exercise Keeps You Young and Healthy)

The Challenges of Overseas Medical Evacuations

Dr. John Cahill explains that a number of tropical diseases, if left unrecognized or untreated, can have devastating outcomes. Unfortunately, he sees this on a daily basis. There are people who return from their travels with serious viral or parasitic infections. In good hands, it can be very easily treated, but without seeking the correct care or going to a physician who doesn't understand the implications of these diseases, they can be misdiagnosed or missed. (Read more about The Challenges of Overseas Medical Evacuations)

For Heart Health Low-Fat Better Than Low-Carb Diets

In America, it is estimated that 45 percent of women and 30 percent of men diet to lose weight. A recent study, published in the scientific journal Hypertension and led by David Gutterman has found low-carbohydrate diets to be significantly higher in total grams of fat, protein, dietary cholesterol and saturated fats than low-fat diets. Dr. Gutterman states, "While a low-carb diet may result in weight loss and an improvement in blood pressure, the higher fat content is ultimately more detrimental to heart health than the low-fat diet suggested by the American Heart Association." (Read more about For Heart Health Low-Fat Better Than Low-Carb Diets)

What Are the Risk Factors of Coronary Artery Disease?

Dr. Valentin Fuster discusses the 6 causes or risk factors behind coronary artery disease. There are two physical risk factors: high blood pressure and size of the waist (or abdominal obesity). There are two chemical risk factors: cholesterol levels in the blood and blood glucose (diabetes). And finally, there are two lifestyle risk factors: smoking and exercise. (Read more about What Are the Risk Factors of Coronary Artery Disease?)

10 Ways to Lower Your Risk of Breast Cancer

Most of the news we hear about breast cancer deals with addressing the disease after it's already been diagnosed. The best treatment for any disease, is through prevention. Here are 10 ways to lower your breast cancer risk.

1. Exercise and be consistant about it. Moderate physical activity, like brisk walking, 3 times a week can reduce a young woman's risk of developing breast cancer by 33%, and the risk of breast cancer after menopause by 26%.

2. If you smoke, quit now. The sooner, the better. (Read more about 10 Ways to Lower Your Risk of Breast Cancer)

Sports Medicine Beaverton, Oregon

Dr. Leif Choi, Chiropractor Dr. Leif Choi, Chiropractor
Health Source Chiropractic and Progressive Rehab
6163 SW Murray Blvd.
Beaverton, Oregon 97008
Call: (888) 836-8057

If you're an athlete plagued with a serious injury that is limiting you on the sports field, then you shouldn't sit back and wait for a miracle to happen. Getting effective sports medicine from a group of professionals that can pinpoint the main cause of your condition is just what you need to get up and running again. Dr. Leif Choi, DC and his staff at Health Source of Beaverton Chiropractic and Progressive Rehab in Beaverton, Oregon have both the equipment as well as the skills to help you successfully rehabilitate and resume playing the sports activities you enjoy.


Bariatric/Obesity Surgery Westchester, New York

Dr. Daniel G. Davis Dr. Daniel G. Davis
Lawrence Hospital Center of Bariatric Surgery
55 Palmer Avenue
Bronxville, NY 10708
Call: (888) 855-1548

At Lawrence Hospital's Center for Obesity Surgery in Westchester, they strive to give you the tools and support necessary to achieve the results you desire. Dr. Davis and the rest of his staff work tirelessly to provide patients with the most innovative weight control techniques.


Metabolic Disorders Atlanta, Georgia

 Progressive Medical Centers of America Progressive Medical Centers of America
Progressive Medical Centers of America
4646 North Shallowford Road
Atlanta, GA 30338
Call: (888) 802-4131

Metabolic disorders negatively affect the production of energy, resulting in feelings of fatigue and loss of energy. There are a number causes for metabolic disorders, but with their multidisciplinary approach to treatment, the professionals at Progressive Medical Centers of America in Atlanta, Georgia are prepared to help. They understand their patients' desire to feel energetic and lively again, so they do their best to reduce the symptoms of metabolic disorders, no matter if they are hereditary, caused by diet, or caused by infection.


Pilate Classes Norwalk, Connecticut

 Integrative Healthcare Solutions of Norwalk Integrative Healthcare Solutions of Norwalk
Integrated Medical Center of Norwalk, LLC
365 Westport Avenue
Norwalk, Connecticut 06851
Call: (888) 820-8121

Pilate Classes can be a great way to meet people and stay in shape. Being physically and emotionally healthy requires exercise on a daily or weekly basis. At the Integrated Medical Center of Norwalk in Norwalk, Connecticut, experts understand the relationships between healthy individuals and physical activity. For this reason, they have conveniently scheduled Pilate classes throughout the week.


Weight Loss Plan Salt Lake City, Utah

Dr. Lighthouse Health & Body Makeover Dr. Lighthouse Health & Body Makeover
Lighthouse Health & Body Makeover
715 East 3900 South Suite 101
Salt Lake City, Utah 84107
Call: 801-265-3400

Are you ready to lose weight? If you're serious, and would like to see real results Dr. Todd Singleton of Lighthouse Health and Body Makeover can help. Together you can design a plan that works best for you. At Lighthouse Health and Body Makeover you can be part of a safe weight loss plan that works by getting to the root of the problem. Their office is located in Salt Lake City, Utah and there are several different programs offered that cater to your budget and desired level of involvement.


Nutritional Counseling Beaverton, Oregon

Dr. Leif Choi, Chiropractor Dr. Leif Choi, Chiropractor
Health Source Chiropractic and Progressive Rehab
6163 SW Murray Blvd.
Beaverton, Oregon 97008
Call: (888) 836-8057

Everyone knows the familiar expression "you are what you eat", but many fail to live by this idea. With fast food becoming so prevalent, it is almost too easy to live an unhealthy lifestyle. If you feel either too tired or out of shape, it can be attributed to the types of food you consume on a regular basis. That is why receiving the proper guidance about what to eat and what to stay away from is so crucial towards living a healthy and active lifestyle. The place to go to receive quality nutritional counseling from experts who can truly help you better understand your specific food requirements is Health Source of Beaverton Chiropractic and Progressive Rehab. Based in Beaverton, Oregon, Dr. Leif Choi, DC and his staff are there waiting to provide you with the nutritional tools you need to get back into shape.


Nutritionist Salt Lake City, Utah

Dr. Lighthouse Health & Body Makeover Dr. Lighthouse Health & Body Makeover
Lighthouse Health & Body Makeover
715 East 3900 South Suite 101
Salt Lake City, Utah 84107
Call: 801-265-3400

An imbalanced body is an unhealthy body. If you don't know how to treat your body properly, you may want to find a nutritionist. If you live in or around Salt Lake City, Utah, Dr. Todd Singleton, DC of Lighthouse Health and Body Makeover can help devise a plan that works with your body. With one-on-one coaching, you can lose weight through managing your diet and utilizing proper nutrition. Their facility also provides personal trainers to their patients and creates personal and individual exercise programs. Together you can lose weight the healthy and correct way.


Non Surgical Back Pain Relief NYC

Dr. Steven Shoshany Dr. Steven Shoshany
New York Integrative Medical and Rehab
632 Broadway, Ste 303 (btw. Bleecker & Houston)
NYC, NY 10012
Call: (888) 435-7155

Chronic back pain is a terrible burden to bear. Not being able to stand, sit, or move without hurting means that every facet of a life is affected, and the fear of surgery or a dependency on pain killers just to live "normally" is frightening in and of itself. However, there are non surgical alternatives to surgery or medications that can get lasting back pain relief.


Cervical Pain Beaverton, Oregon

Dr. Leif Choi, Chiropractor Dr. Leif Choi, Chiropractor
Health Source Chiropractic and Progressive Rehab
6163 SW Murray Blvd.
Beaverton, Oregon 97008
Call: (888) 836-8057

Suffering from severe cervical or neck pain can really hinder your ability to do the simplest gestures, such as turning your head side to side. It can also make the mere act of looking up a near impossible challenge. When you're in such a predicament, it is essential that you turn to a healthcare center that can provide you with the quality care necessary to resume a functional lifestyle. The key to receiving the proper care is at Health Source of Beaverton Chiropractic in Beaverton, Oregon, where Dr. Leif Choi, DC and his staff hold the solution towards permanently ending your pain and giving your life a new beginning.


Lose Weight Manhattan, NYC

Dr. Noam Sadovnik, D.C. Dr. Noam Sadovnik, D.C.
Dr. Sadovnik's Renewal Center
1085 Park Ave, Suite 1E
NYC, NY 10128
Call: (888) 766-1479

Obesity has become a widespread problem in our country, and is known to increase the risk of many illnesses, such as heart disease, diabetes, hypertension, and other health problems. That is why it is an obligation for us to lose weight since being obese doesn't only take away from our self image; it also takes away from our longevity and overall health. Sometimes, we just need that extra boost of support to get us up and running, and at the Renewal Physical Wellness Center in Manhattan, NYC, Dr. Sadovnik can provide just that by offering effective weight loss programs. He is a clinical nutritionist with the experience and expertise to design a treatment plan aimed to meet your specific fitness goals.


Nutritional Deficiencies Atlanta, Georgia

 Progressive Medical Centers of America Progressive Medical Centers of America
Progressive Medical Centers of America
4646 North Shallowford Road
Atlanta, GA 30338
Call: (888) 802-4131

Nutritional deficiencies can result in a number of negative symptoms and diseases. It is essential to incorporate a sufficient amount of vitamins and minerals in your diet, to help you defer any impending illnesses. The qualified team of doctors at Progressive Medical Centers in Atlanta, Georgia work closely with their clients to insure that they receive appropriate care and treatment at all times. Upon consultation, the nutritionists will work to improve your overall health by adjusting the foods that you eat on a daily basis. They suggest practical changes and help you maintain progress throughout the entire process.


Weight Loss Center Salt Lake City, Utah

Dr. Lighthouse Health & Body Makeover Dr. Lighthouse Health & Body Makeover
Lighthouse Health & Body Makeover
715 East 3900 South Suite 101
Salt Lake City, Utah 84107
Call: 801-265-3400

Located in Salt Lake City, Utah, Lighthouse Health & Body Makeover is a center for diet and weight loss that offers programs that few other facilities do. If you want to lose weight and keep it off, LH&BM is the place to do it. They have numerous options for how to shed the pounds, and these methods can be tailored to meet the individual health needs of each patient. The Body Wrap is just one specific technique out of many offered to become healthier and detoxify the body of its toxins and wastes.


Bariatric Surgery Toronto, Ontario

Dr. Elliot Goodman Dr. Elliot Goodman
Beth Israel Medical Center
Beth Israel Medical Center 6th Floor 1st Ave & 16th St
New York City, NY 10003
Call: (888) 351-8607

If you're a citizen of Toronto, Ontario who finds it exceptionally difficult to manage your weight, and desperately needs bariatric surgery, it is essential that you find care quickly. Although care can be provided locally, the waiting lists for those services can be immensely long, resulting in a significant amount of time lost before you get the treatment you need. If you're an example of an individual with a severe case of obesity, the amount of time you wait is the deciding factor: too long can be a deadly error. Don't make that mistake. In New York City, Dr. Elliot Goodman and Beth Israel Medical Center can help you.


Integrative Medicine Atlanta, Georgia

 Progressive Medical Centers of America Progressive Medical Centers of America
Progressive Medical Centers of America
4646 North Shallowford Road
Atlanta, GA 30338
Call: (888) 802-4131

If your experiences with traditional medicine have disappointed you, then there are people that can truly help. The physicians at the Progressive Medical Center of America in Atlanta, Georgia, may have the solutions that you are looking for to ease the discomfort of anything from allergies to chronic pain. That alternative is derived from Naturopathy, a holistic approach to healing the body through Integrative Medicine.


Nutritionist Atlanta, Georgia

 Progressive Medical Centers of America Progressive Medical Centers of America
Progressive Medical Centers of America
4646 North Shallowford Road
Atlanta, GA 30338
Call: (888) 802-4131

Are you trying to get into shape, but aren't sure about the types of food that would benefit your overall health? Wish you could receive the right guidance from an expert who can help you understand what foods best serve your specific bodily needs? Then you should meet with a nutritionist at Progressive Medical Centers of America in Atlanta, Georgia. The nutritionists there have the skills and insight to provide you with a customized diet plan that can help you reach your optimal state of wellness.


Complimentary Medicine Fairfield, Connecticut

 Integrative Healthcare Solutions of Fairfield Integrative Healthcare Solutions of Fairfield
Integrative Medical Centers, LLC
527 Tunxis Hill Rd
Fairfield, Connecticut 06825
Call: (888) 250-3415

Are you looking for a facility that can give you almost everything to make you feel comfortable and relaxed, while improving your health? Do you want to have the choice of feeling pampered or do things to increase your physical, psychological and mental wellness? The Integrated Medical Centers of Fairfield, Connecticut can take care of all of this with their complimentary medicine system. Classes and programs are offered for your benefit, and you can choose how you want to spend your time there.


Gastric Bypass New York

Dr. Elliot Goodman Dr. Elliot Goodman
Beth Israel Medical Center
Beth Israel Medical Center 6th Floor 1st Ave & 16th St
New York City, NY 10003
Call: (888) 351-8607

Gastric Bypass is one of many surgical procedures designed to help people for whom weight has become a health issue. At Beth Israel Medical Center in New York, Dr Elliot Goodman guides his patients to and healthier and happier life.


Nutrition Therapy Atlanta, Georgia

 Progressive Medical Centers of America Progressive Medical Centers of America
Progressive Medical Centers of America
4646 North Shallowford Road
Atlanta, GA 30338
Call: (888) 802-4131

Feel that your body is resistant to weight loss, and that you don't know which foods to consume and which ones to stay away from? Then you're in need of effective nutrition therapy that gives you the guidance you need to eat right and live a healthier lifestyle. The place to go for that is Progressive Medical Centers of America in Atlanta, Georgia, where you will be met by an expert who can give you a customized diet plan that helps you to better understand the type of nutrition that suits your individual needs.


Weight Loss Body Wrap Salt Lake City, Utah

Dr. Lighthouse Health & Body Makeover Dr. Lighthouse Health & Body Makeover
Lighthouse Health & Body Makeover
715 East 3900 South Suite 101
Salt Lake City, Utah 84107
Call: 801-265-3400

If you are looking for immediate weight loss results and exercising or dieting haven't worked for you, than Lighthouse Health & Body Makeover might have the solution that you have been looking for. Dr. Todd Singleton and his team of associates are trained in a multitude of weight loss techniques. One of these amazing new techniques is known as a body wrap and can improve your appearance after just one treatment. Lighthouse Health is located in Salt Lake City, Utah, and is the home of this innovative weight loss technique.


Weight Loss Atlanta, Georgia

 Progressive Medical Centers of America Progressive Medical Centers of America
Progressive Medical Centers of America
4646 North Shallowford Road
Atlanta, GA 30338
Call: (888) 802-4131

Are you looking to finally shed those pounds when you have tried other methods that haven't worked? If so, you should head to Progressive Medical Centers of America in Atlanta, Georgia for help. A number of trained doctors and physicians can administer a successful weight loss program that can work for you.