Seasonal Affective Disorder Articles & Stories :

The Link Between Sleep Apnea and Diabetes

The Link Between Sleep Apnea and Diabetes

Getting enough deep sleep is akin to delivering a strong healing medicine to the body. However, the reverse is true, as well. In fact, getting routinely poor or insufficient sleep can contribute to ailments like diabetes, high blood pressure, cardiovascular problems, and weight gain, according... Read More


St. John's Wort and Depression

St. John's Wort and Depression

Some studies show St. Johns wort helps alleviate depression, and some don't. But one government agency, one educational institution and a nonprofit biomedical group recently gave it a something of a thumbs-up. "There is some scientific evidence that St. John's wort is useful for treating mild... Read More


Acupuncture and Fibromyalgia

Acupuncture and Fibromyalgia

There is new hope for the millions of americans suffering from fibromyalgia. Fibromyalgia is a disorder that causes muscle pain, stiffness and fatigue for unknown reasons. It affects between three and six percent of Americans, mainly women. Treating the disorder using western medicine can be ... Read More


Worried Sick? There Might Be Some Truth There

Worried Sick? There Might Be Some Truth There

A recent report by health provider BUPA has found that people's worries are damaging their health by causing sleepless nights, loss of sex drive, and erratic eating habits. The 2007 Worry Report demonstrates that almost one in five people constantly worry about numerous things, and more than ... Read More


Yogurt Consumption Linked to Healthier Body Weights for Women

Yogurt Consumption Linked to Healthier Body Weights for Women

Research conducted by The General Mills Bell Institute of Health and Nutrition finds that women who eat yogurt frequently are less likely to be overweight and more likely to meet the recommended daily intake of important nutrients, like calcium and vitamin D. The fourteen day study followed t... Read More


Rapid Rise in "Complementary" Medical Services

Rapid Rise in

Have you been to a practitioner besides your family physician? Whether chiropractic care, acupuncture, yoga or homeopathy, Complementary and Alternative Medicine (CAM) has become increasingly common in the United States, and 72% of adults use some form of CAM therapies according to the US Nati... Read More


Yoga Is a Possible Treatment For Depression

Yoga Is a Possible Treatment For Depression

Yoga may offer solutions for depression, anxiety and epilepsy. Reports from the World Health Organization and elsewhere estimate that mental illness comprises fifteen percent of the global disease burden. Depression and anxiety disorders contribute heavily to these numbers. One treatment appr... Read More



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