Nutrition Therapy Articles & Stories
Eating Quickly Associated with Obesity and Overeating
Inhaling your food and eating until you begin to feel full can potentially triple your risk of being overweight, according to research from Japan's Osaka University. The Scientists, who published their work in the British Medical Journal, used questionnaires to analyze the eating habits of 1,1... Read More
Lower Cholesterol Without Statin Drugs
If you have high cholesterol and you're brimming with confidence in synthetic pharmaceuticals, then statin drugs such as Lipitor, Crestor, Zocor and Levitor are for you. If, however, you lean toward medicating your body with natural products, there are a variety of items that have been scient... Read More
The Risks of Being Overweight During Pregnancy
Many pregnant women are unaware of being overweight or obese, and lack knowledge of the risks it poses to their possible pregnancy, according to findings published in the Medical Journal of Australia. Associate Professor Leonie Callaway and her colleagues surveyed 412 women in early pregnancy ... Read More
Quicker Dementia Linked to Obesity and Heart Disease
Obesity, along with the diabetes and heart disease that often accompany it, can quicken the onset of dementia and Alzheimer’s disease, according to a series of four recent studies, which also point to the importance of adopting practices aimed at early prevention of brain ills. &n... Read More
Fatty-Liver Disease Retreats With Weight Loss
If patients lose 9 percent of their body weight, a dangerous condition of the liver can be reversed, a recent study has shown. The condition, known as nonalcoholic steatohepatitis (NASH), is characterized by an abnormal, usually obesity-caused buildup of fat in the liver. ... Read More
Five Foods to Slim By
Instead of getting on a fad diet, only to crash and burn a few weeks later, it's best to eat wholesome, natural foods in five or so small meals a day, according to anti-aging expert Dr. Maoshing Ni. Dr. Mao, as the doctor of Chinese medicine and author of the best-selling book Secrets of Long... Read More
8 Ways Exercise Keeps You Young and Healthy
Exercise may not halt the aging process, but mounting evidence suggests people who stay active can slow its effects. The latest issue of Mayo Clinic Women's Healthsource offers 8 benefits to regular exercise. It Provides Energy: Feeling tired and lethargic is largely a result of being inactiv... Read More
For Heart Health Low-Fat Better Than Low-Carb Diets
In America, it is estimated that 45 percent of women and 30 percent of men diet to lose weight. A recent study, published in the scientific journal Hypertension and led by David Gutterman has found low-carbohydrate diets to be significantly higher in total grams of fat, protein, dietary chole... Read More
Weight Watchers
Emily Loewenstein is one energetic weight watchers instructor. She has reason to be: she lost 70 pounds on the program. Tom Pimpinelli has also had tremendous success losing weight. “I did very well. Two pounds a week. I dropped from 268, my lowest was 214 or 212,” says Tom. Tom and Emily are... Read More
Also Read
- For Heart Health Low-Fat Better Than Low-Carb Diets
- 8 Ways Exercise Keeps You Young and Healthy
- Fatty-Liver Disease Retreats With Weight Loss
- Weight Watchers
- 8 Ways Exercise Keeps You Young and Healthy
- Fatty-Liver Disease Retreats With Weight Loss
- Five Foods to Slim By
- David Samadi, M.D. on the Link Between Obesity and Prostate Cancer
- Lower Cholesterol Without Statin Drugs
- Lower Cholesterol Without Statin Drugs
- Fatty-Liver Disease Retreats With Weight Loss
- The Risks of Being Overweight During Pregnancy
- Weight Watchers
- Five Foods to Slim By
- The Risks of Being Overweight During Pregnancy
- 8 Ways Exercise Keeps You Young and Healthy
- Quicker Dementia Linked to Obesity and Heart Disease
- The Risks of Being Overweight During Pregnancy
- Eating Quickly Associated with Obesity and Overeating
- Fatty-Liver Disease Retreats With Weight Loss
- Quicker Dementia Linked to Obesity and Heart Disease
- David Samadi, M.D. on the Link Between Obesity and Prostate Cancer
- 8 Ways Exercise Keeps You Young and Healthy
- The Risks of Being Overweight During Pregnancy
- Fatty-Liver Disease Retreats With Weight Loss
- The Risks of Being Overweight During Pregnancy
- David Samadi, M.D. on the Link Between Obesity and Prostate Cancer
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