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7 Easy Switches to Healthier Eating

It can be hard to change the eating habits of a lifetime. But it becomes easier when we take an unhealthy or low-nutrition food and substitute for it something that's similar - but very healthy. It's amazing how just a relatively few dietary substitutions like this can make a huge difference in our health. Here are seven good such substitutions: (Read more about 7 Easy Switches to Healthier Eating)

Gastric Bypass New York City

Dr. Elliot Goodman Dr. Elliot Goodman
Beth Israel Medical Center
Beth Israel Medical Center 6th Floor 1st Ave & 16th St
New York City, NY 10003
Call: (888) 351-8607

Gastric bypass surgery can be an inroad to better overall health and lower weight. It is a very serious step to take against obesity, and Dr. Elliot Goodman and Beth Israel Medical Center in New York City have the expertise and experience it takes to help you make the right decision for your health and your future.

Salt - The Next Food Villain

Saturated fat, sugar, tobacco... and now salt. The medical field has now put sodium chloride, our most popular condiment, in its sights. (Read more about Salt - The Next Food Villain)

Dr. Valentin Fuster Dr. Valentin Fuster
Mt. Sinai Medical Center
1 Gustave L Levy Pl
New York, NY 10029
Call: 212-241-9628

The director of the Cardiovascular Institute at New York's Mount Sinai Hospital, Valentín Fuster calls his book "The Heart Manual, My Scientific Advice for Eating Better, Feeling Better, and Living a Stress-Free Life Now." In this essential, gimmick-free guide, the renowned cardiologist whose clients have ranged from Bill Clinton to Ted Kennedy, from Henry Kissinger to the Bush family, offers easy to read and follow advice to help you achieve TOTAL health, both physical and mental. The Heart Manual belongs in every home health library -- right next to "You: The Owner's Manual by Dr. Mehmet C. Oz."

Discovery Links Pre-Eclampsia to Diet

Women with the condition pre-eclampsia have been found with red blood cells containing unusually high levels of a compound found in unpasteurized food, according to research published in the journal Reproductive Sciences. The findings are important because they hint at the possibility of this compound, known as "ergothioneine", being an indicator of pre-eclampsia. Further down the line, researchers hope the compound will help them understand the currently unknown cause of the condition.
(Read more about Discovery Links Pre-Eclampsia to Diet)

Fertility Phoenix, AZ

Dr. Empowered Doctor Dr. Empowered Doctor
EMPOWERED DOCTOR Medical Marketing
Medical Marketing Service
for Medical Professionals, Phoenix AZ
Call: 1-888-697-2630

The ability to bring a child into the world is a great experience for those who are expecting. If you are experiencing challenges conceiving a child, our Fertility clinic has been helping phoenix, AZ residents for many years. Don%u2019t let this challenge hinder your couples experience conceiving a baby, contact us today.

7 Factors That Make Us Eat More Food

The amount we eat every day is a factor not only of our genetics, the strength of our willpower or our metabolic rate. A lot more is at work, such as:


Time of day. Each of us gets into routines that psychologically "tell" our bodies we need food at the same time each day. "Part of the reason you're hungry at noon is because that's the time you've eaten for the last 100 days," said Randy Seeley, a professor of psychiatry at the University of Cincinnati.

(Read more about 7 Factors That Make Us Eat More Food)

Pediatric Neurosurgery Westchester, New York

 Neurological and Spine Surgery Associates, P.C. Neurological and Spine Surgery Associates, P.C.
Neurological and Spine Surgery Associates, P.C.
19 Bradhurst Ave., Ste. 2800
Hawthorne, NY 10532
Call: (888) 766-1480

Looking for a medical facility with a qualified staff of surgeons whom you can trust to provide quality pediatric care for your children? Then Neurological and Spine Surgery Associates in Westchester, New York is just the place to turn to. There, you will meet a team of qualified neurosurgeons who perform pediatric neurosurgery with the sensitivity and clinical expertise necessary to have your child feel at ease throughout the whole procedure.

Organic Found to Have No Nutritional Edge Over Standard Food

From a nutritional standpoint, organically produced foods are no better than conventionally produced ones, according to research appearing in the American Journal of Clinical Nutrition. Though previous reviews have concluded that organic food is superior in nutritional content compared to conventionally produced food, no one has done a systematic review of the literature.
(Read more about Organic Found to Have No Nutritional Edge Over Standard Food)

Neck Pain Treatment Levittown, New York

 Turnpike Medical Turnpike Medical
Turnpike Medical
3601 Hempstead Tpke.
Levittown, NY 11756
Call: 888-500-9360

If the grind of everyday life has left you with neck pain, there is an experienced staff ready to help you. At the Turnpike Medical Center in Levittown, New York you can find the help you need.

Obese Women's Newborns Have More Birth Defects

The fetuses of obese women have an increased risk of birth defects such as spina bifida and other neural tube defects, a recent analysis of previous studies showed.


Obesity is at epidemic proportions in the United States and in increasing numbers of countries around the world. Complications from the condition threaten to overwhelm the health-care system. For example, some evidence suggests that pregnant obese women are more prone to give birth to babies with abnormalities, known as congenital anomalies. Such abnormalities contribute significantly to stillbirth, infant death, preterm birth and childhood illnesses.

(Read more about Obese Women's Newborns Have More Birth Defects)

Neuro-Oncology Westchester, New York

 Neurological and Spine Surgery Associates, P.C. Neurological and Spine Surgery Associates, P.C.
Neurological and Spine Surgery Associates, P.C.
19 Bradhurst Ave., Ste. 2800
Hawthorne, NY 10532
Call: (888) 766-1480

Are you looking to be treated by a team of exceptional surgeons? Then look no further than the Neurological and Spine Surgery Associates in Westchester, New York. Associated with New York Medical College, there, you can receive quality neuro-oncology services from a staff that is thoroughly trained to handle their clients with the utmost concern and care.

Moderate Drinking Seems to Improve Bone Density

Drinking a glass or two of wine or beer a day appears to build bone density even better than calcium does, a recent study demonstrated – though drinking more, and consuming spirits instead of low-alcohol drinks, has the opposite effect.


The research, published in the American Journal of Clinical Nutrition, was done by Katherine Tucker of Tufts University in Boston and her colleagues.

(Read more about Moderate Drinking Seems to Improve Bone Density)

Rotator Cuff Tear Las Vegas, Nevada

 R. Jeffrey Grondel, M.D. R. Jeffrey Grondel, M.D.

100 North Green Valley Parkway Suite 310
Henderson, NV 89074
Call: 702-932-9000

A Rotator Cuff Tear can be very painful and cause severe limitations on your range of mobility in day to day life. Fortunately, a clinic in Las Vegas, Nevada has the tools and expertise that have eased shoulder pain for many. This wonderful facility is the Orthopedic Institute of Henderson. Here, Dr. R. Jeffrey Grondel, MD and his friendly staff will offer you the treatment options proven to effectively guide your shoulder back to health.

Expert Commentary: Dr. Micozzi, M.D. May 4, 2009

Water, water, everywhere… oceans, river, lakes, rain, snow… but in general, there is simply not enough in our bodies. Overall, the population is dehydrated.We are told that we should be drinking 8 to 10 glasses of H20 a day. But realistically who does that? So part of my agenda is to create a popular groundswell for drinking more water. It’s a simple, inexpensive way (you don’t have to buy premium bottled water) to support good health, prevent disease and fill fit throughout our lives.

(Read more about Expert Commentary: Dr. Micozzi, M.D. May 4, 2009)

Sciatica pain relief Greenwich, Fairfield County, CT

Dr. Adrian Marcus Dr. Adrian Marcus
Back & Neck Pain Center of Greenwich, P.C.
100 Melrose Ave # 101
Greenwich, CT 06830
Call: (888) 847-1821

Is sciatica bogging you down? Seek pain relief with Dr. Adrian Marcus at Greenwich Pain Relief in Fairfield County. This is a place where they know pain and can offer you non-surgical, non-invasive treatment options. Dr. Marcus is a Diplomate of the Academy of Medical Acupuncture.

More Exercise Induces Women to Eat Treats

Overweight women who engaged in exercise for one to two hours a week lost several pounds over six months without dieting. But paradoxically, those who exercised even more – three hours a week – failed to lose as much as expected.


The researchers, who published their findings in PLoSONE, a Public Library of Science online journal, speculated that the reason for this phenomenon was that the women who exercised the most rewarded themselves with food treats for their “sacrifice.”

(Read more about More Exercise Induces Women to Eat Treats)

Leg Pain Beaverton, Oregon

Dr. Leif Choi, Chiropractor Dr. Leif Choi, Chiropractor
Health Source Chiropractic and Progressive Rehab
6163 SW Murray Blvd.
Beaverton, Oregon 97008
Call: (888) 836-8057

If aggravating leg pain is a persistent problem in your life, you're probably finding it difficult to carry on normal tasks such as simply walking to your nearest convenience store. Leaving your condition untreated is only going to make it worse. That is why you need to receive the proper care that is just right for your specific needs. At Health Source of Beaverton Chiropractic and Progressive Rehab in Beaverton, Oregon, Dr. Leif Choi, DC is a licensed chiropractor who uses today's advances in technology and medical science to ensure that you permanently end your suffering and begin a better quality of life.

Multivitamins Found Useless Against Top Killers

In a large, well-regarded study on women, daily multivitamin use was found to provide no protection at all against breast cancer, colon cancer, heart attack, stroke, blood clots or premature death.
   
Previous research has shown that eating a diet rich in fruits and vegetables leads to lower rates of cancer, heart disease and other deadly disorders. But it’s been a question mark whether taking vitamin supplements does the same.

(Read more about Multivitamins Found Useless Against Top Killers)

Bariatric/Obesity Surgery Westchester, New York

Dr. Daniel G. Davis Dr. Daniel G. Davis
The Columbia University Center for Obesity Surgery at Lawrence Hospital
55 Palmer Avenue
Bronxville, NY 10708
Call: 888-468-9351

At Lawrence Hospital's Center for Obesity Surgery in Westchester, they strive to give you the tools and support necessary to achieve the results you desire. Dr. Davis and the rest of his staff work tirelessly to provide patients with the most innovative weight control techniques.
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