Though back surgery may provide relief, studies reveal waiting may be best alternative. Several studies show that although back surgery may be effective for those suffering from a slipped or misaligned disk, it may not be necessary. Around 1.5... (Read more about An Alternative to Back Surgery Is Waiting)

Spinal Decompression provides an alternative to surgery in many cases of lower back pain caused by herniated discs. A herniated disc is a condition of the disc. The disc a jelly-like material between two bones in your spine. There is a middle... (Read more about Spinal Decompression for Lower Back Pain)

The Spine Force machine is the only device capable of stimulating the deep muscles of the spine. A groundbreaking device called the Spine Force has the potential to transform how we care for the muscles and structures in the lower back. LPG... (Read more about Spine Force Machine for Herniated Discs)

Poor posture is at the root of chronic tension headaches. An article written by holistic care author Doug Fogel explains how having a tight neck, shoulders, and upper back contribute to chronic tension headaches. He says the tension is caused... (Read more about The Cause of Chronic Tension Headaches)

How the body Ages. The nucleus of every cell has 23 pairs of chromosomes. And they contain DNA or the genetic material of the cell. A prime cause of ageing is every cell’s chromosomes are capped with a protein button called a telomere. (Read more about Why The Body Ages)