Weight Loss Medical Library Stories & Articles

Exercise may not halt the aging process, but mounting evidence suggests people who stay active can slow its effects. The latest issue of Mayo Clinic Women's Healthsource offers 8 benefits to regular exercise. It Provides Energy: Feeling tired... ( Read more about 8 Ways Exercise Keeps You Young and Healthy)

In data presented at this year's American Heart Association annual meeting, scientists from the biotech company lipid sciences announced they are able to reverse the build up of fatty cholesterol plaque in heart arteries.

A recent study from Penn State has found that American children are drinking insufficient amounts of milk and the dairy they are choosing to consume are very high in fat. The study examined a children's daily dairy intake and compared it with... ( Read more about American Children Are Not Consuming Enough Milk)

Being conscious of fat and sugar in your diet, and working out at the gym, may seem like the keys to a long and healthy life. But you may easily tire of calorie counting and workouts. It seems the real signs of whether you will be blessed with... ( Read more about Another Five Predictors of Long Life)

We’re going to let you in on a new kind of diet very few here in the states know about, but it’s all the rage in Asia. And it’s cheap and easy to try. We’re only in the second week of the New Year, and already, folks are getting a little... ( Read more about Asian Seaweed Diet)

If you have no signs of it, what diabetes prevention can you take to ensure that you don't develop the disease and its associated complications. Two new studies give insight into preventing diabetes, which is a major risk for heart attacks,... ( Read more about Diabetes Prevention Study)

“Following an exercise regimen and watching what I eat has been very helpful,” says diabetes patient, Theodore Lymes. Theodore Lymes has battled diabetes for fifteen years. He says given his poor diet, sedentary lifestyle combined with a family... ( Read more about Diabetes Toolkit)

Diet soda isn't the silver bullet to weight loss its often made out to be. Nor does it prevent weight gain. In fact, drinking diet soda is strongly correlated with overweight and obesity. Diet soda has 5 calories or fewer per serving, of... ( Read more about Diet Soda: Doorway to Weight Gain)

It’s a topic that keeps on churning out studies…which is the best diet to help you lose weight, and lower your blood pressure and cholesterol. Atkins? Zone? Ornish? The good old food pyramid? The results of the latest government funded study is... ( Read more about Diets Compared)

There is a new soft drink hitting the market that does what no other soft drink has ever claimed to do: you drink it, and you’ll burn calories. Is it truly possible? Please say it’s so. You know, there’s a lot to be said for a brownie and a... ( Read more about Enviga | Nutrition and Diet)

So what does graffiti have to do with being obese? According to new research, environment and obesity are linked. If you live around areas that are grafittied and littered, you’re more likely to be obese. It’s an interesting take on obesity:... ( Read more about Environment And Obesity)

With dieting being the most commonly adopted method to lose weight, many of us refrain from taking up exercise. For people who are markedly overweight, it can be difficult to start an exercise program. But, the latest data shows the combination... ( Read more about Exercise Study)

Wolfing your food and at the same time eating until you feel full cause a near tripling of the risk of being overweight, according to a recent study from Japan's Osaka University. The researchers, who published their work in the British... ( Read more about Fast Eating Increases Fatness)

If patients lose 9 percent of their body weight, a dangerous condition of the liver can be reversed, a recent study has shown.
   
The condition, known as nonalcoholic steatohepatitis (NASH), is characterized by an... ( Read more about Fatty-Liver Disease Retreats With Weight Loss)

If obese people lose even a moderate amount of weight, their risk of developing serious health problems, especially heart disease, is dramatically lowered, according to a recent study.
   
The research, done by doctors... ( Read more about For Obese, Losing a Little Helps a Lot)

Gastric Surgery:

Gastric Surgery Viable Option to Treat Severe Obesity)

New research by British scientists shows that the biggest health threat to fat and obese people isn't the fat itself but the fact that the fat fuels a killer inflammation response in people. Doctors studied a large group of people, belonging to... ( Read more about Health Wrap: Reports on Aneurysms, Peanut Allergies, and Obesity)

A new study finds that habitual snoring in women is strongly tied to body mass index—a marker of fatness-- and age. Overall, 7.6 percent of women snore. The frequency of snoring reaches its peak in women ages 50 to 59. Frequent snoring was... ( Read more about Health Wrap:Snoring, Fetuses and Pain)

Ok, let’s get this straight once and for all, shall we? Should we be eating a low carb diet, or a high carb diet? And do the types of carbs make a difference in terms of losing weight? This latest research says a high carb diet--but with the... ( Read more about High Carbs and Heart)

On Thursday, as you commence the holiday season which is traditionally marked by an annual weight gain, will you give any thought over the caloric content and fat grams you’re about to pour into your gut?

Obese children and teenagers can lose significant weight through lifestyle changes that are occasionally paired with medication, a Dutch team has found in reviewing 64 randomized, controlled studies from five continents. The overview found that... ( Read more about Lifestyle Changes Effective Against Child Obesity)

Research shows that a low carb diet may be the ideal way to go about losing weight. "I eat a lot of eggs and a lot of meat. I sometimes even have roast beef rolled up at lunch, with some mayonnaise." It doesn't sound like a recipe for weight... ( Read more about Low Carb Diet Studies)

So just in case you thought the skinny on low fat diets was a big fat pile of confusion, there’s a new study out today: and it comes to the conclusion that the alternative low carb diets may be putting folks at risk for cardiovascular disease.... ( Read more about Low Carb Diets)

Emily Belmonte and Alana Whittaker are two peas in a pod. They share a lot, including, surprisingly, their disdain for soda and their love for milk. "Love it! I drink it like three times at bedtime and once in the morning." Emily says. "Well, I... ( Read more about Milk and Weight Gain)

There are important new diabetes guidelines just released that instruct most Type 2 diabetics to take cholesterol-lowering medication. The goal is to cut down on their risk for heart attacks and strokes, common killers in this patient... ( Read more about New Diabetic Guidelines)

Smoking and obesity are two of the biggest risk factors for chronic and deadly diseases. So it would seem that if a smoker or an obese person suffered a heart attack or stroke, or was diagnosed with lung disease, cancer or diabetes, he would... ( Read more about Obese Don't Lose Weight Even After Health Breakdowns)

There’s no question that the cost of obesity in America is not just a healthcare concern, but an economic concern as well. But exactly how severe is the cost of obesity, and can tackling the financial aspects of obesity help reverse the obesity... ( Read more about Obesity Costs)

The gene that codes for susceptibility to obesity also predisposes a woman to polycystic ovary syndrome (PCOS), a common cause of infertility, a recent study discovered.
   
The study, done by Tom Barber and his... ( Read more about Obesity Gene Also Codes for Polycystic Ovary Syndrome)

It's a sad note that we've gotten to the point in our society that our children are becoming so overweight, and the problem is so widespread, that now weight loss medication is now being approved for teens.

Obesity is still on the rise. A new study released by the John Hopkins Bloomberg School of Public Health finds that by 2015, 75% of adults will be overweight, 41% will be obese. The study was a meta-analysis (comprehensive overview) of 20... ( Read more about Obesity Rates Expected to Soar in the US)

Here is some remarkable news. We, meaning Americans in general, have finally begun to stop getting fatter. Not that we are any thinner, but at least our national weight expansion has leveled off. This semi-encouraging news comes from the Centers... ( Read more about Obesity Rates May Be Leveling Off)

The American Cancer Society has released the latest edition of it’s Guidelines on Nutrition and Physical Activity for Cancer Prevention. The publish it every five years, and the emphasis now is on--you guessed it--obesity. Yes, being overweight... ( Read more about Obesity and Cancer Risk)

The U.S. government has released a study, published in the Journal of the American Medical Association, which shows unquestionably America shows no signs of slimming down. This is in spite of news last week when a major researcher said the... ( Read more about Obesity in America)

Most of us wish we could be young forever, and stop the aging clock. Of course that's impossible, but there's some new, important insight into why we age and what we might be able to do about it. The new research says that aging could be... ( Read more about Obesity, Smoking and Aging)

You have taken the important first step on the path to physical fitness by seeking information. The next step is to decide that you are going to be physically fit. This pamphlet is designed to help you reach that decision and your goal. The... ( Read more about Physical Fitness Program Cannot Be Taken Lightly)

To understand more about the mystery of obesity, it's important to understand how fat cells are born, nurtured and matured. And the enlightenment that will flow from understanding obesity may sweep away mysteries relating to the generation of... ( Read more about Precursor Fat Cells May Shed Light on Diseases)

Obesity, along with the diabetes and heart disease that often accompany it, can quicken the onset of dementia and Alzheimer’s disease, according to a series of four recent studies, which also point to the importance of adopting practices... ( Read more about Quicker Dementia Linked to Obesity and Heart Disease)

A Review in The Lancet reveals the importance of healthy lifestyle choices to reduce stressors related to cardiovascular risk factors. Researchers from John Hopkins Hospital in Baltimore examined records between 1990 to 2006. They observed how... ( Read more about Reducing Stress Lowers Risk of Cardiovascular Problems)

There is a heavily advertised product on the market--you might have seen it while watching popular shows like the daily show--which claims to allow you to burn fat with no effort--no exercise, no diet. The Federal Trade Commission will tell you... ( Read more about Remedy or Rip Off Lipozene)

A less popular form of weight loss surgery appears to be better than the standard type currently done in most centers. For so-called “super obese” patients, it could mean a better result. It’s called the biliopancreatic diverserion with... ( Read more about Super Obesity Surgery)

Emily Loewenstein is one energetic weight watchers instructor. She has reason to be: she lost 70 pounds on the program. Tom Pimpinelli has also had tremendous success losing weight. “I did very well. Two pounds a week. I dropped from 268, my... ( Read more about Weight Watchers)

“My grandmother died at 67 of heart disease and she was a diabetic, my mother died at 59 from heart disease, my sister who was two years older than me died at 51 from heart disease, my oldest sister who is five years older than me had her first... ( Read more about Women & Heart Centers)

There are many women who hesitate to quit smoking because they fear gaining weight. Nicotine is known to suppress appetite and boost a smoker's metabolism. A new meta-analysis published in the journal, Addiction, shows that women who quit smoking... ( Read more about Women Can Quit Smoking While Controlling for Weight Gain)

The fattening of America is so out there, so obvious, the question has become how do we get the message that we need to reverse the trend? Perhaps, the message is sinking in, at least among women. New research released by the CDC shows, among... ( Read more about Women, Obesity Rates, and the Fountain of Youth)

It would make sense at first glance that workplace stress leads to heart disease--no surprise, right? But the latest research shows chronic stress at work can also leads to diabetes--and that--raises eyebrows. “Deadlines, they ask you questions... ( Read more about Work Stress and Metabolic Syndrome)