Integrative Medicine Articles & Stories

Seven Anxiety-Fighting Foods

Seven Anxiety-Fighting Foods

Step aside, Prozac and Valium, and make way for some natural alternatives that, while they might not do as dramatic a job at relieving anxiety, certainly have the anxiety-relieving benefit that they have no nasty side effects whatever. Berries. Blueberries, raspberries, strawberries, cherries... Read More


The Impact of the Superstress Condition

The Impact of the Superstress Condition

The Superstress Solution really is a handbook describing a new condition. A condition of extreme toxic stress, which I call Superstress. Now many people don't really know what Superstress is, and there are four characteristics that are hallmarks of this condition. Read More


A Cancer Therapy Nearing Breakthrough

A Cancer Therapy Nearing Breakthrough

An approach to treating cancer known as monoclonal antibody therapy, that has already effectively proven itself, is on the threshold of becoming yet more powerful, according to an overview of recent research. "We believe that antibody therapy has the capacity to immunize people against cancer,... Read More


NIH Endorses Alternative Therapies for Back Pain

NIH Endorses Alternative Therapies for Back Pain

In the midst of the debate on healthcare, it may be interesting to note to what extent the Federal government is changing its bureaucratic mindset about what is good medicine and healthcare. The evidence: The National Institute of Health's National Center for Complementary and Alternative Medi... Read More


Japanese Kampo Medicine

Japanese Kampo Medicine

The American public is becoming more accepting of innovative forms of medical treatment. Today most Western educated physicians accept acupuncture and Chinese medicine as a valid and alternative form of treatment for many medical issues, often supplementing standard medical practices and in so... Read More


Doctor Stirs Furor Over "Cure" for Alcoholism

Doctor Stirs Furor Over

An alcoholism-conquering testimonial by a French cardiologist is helping an obscure muscle relaxant become a lightning rod in the global medical community.     Olivier Ameisen, one of the top heart specialists in France and an associate professor of medicine at Cornell Universi... Read More


Want a Good Sex Life? Drugs to Avoid

Want a Good Sex Life? Drugs to Avoid

Today's pharmaceuticals have saved many lives and improved the quality of life for millions. But almost all such drugs have side effects that range from the merely annoying to the downright ugly. Such is the case with four common classes of pharmaceuticals that have been shown to have a disru... Read More


St. John's Wort and Depression

St. John's Wort and Depression

Some studies show St. Johns wort helps alleviate depression, and some don't. But one government agency, one educational institution and a nonprofit biomedical group recently gave it a something of a thumbs-up. "There is some scientific evidence that St. John's wort is useful for treating mild... Read More


Alternatives to Antidepressant Drugs

Alternatives to Antidepressant Drugs

Even though the movement is still small, psychiatrists are increasingly shying away from pharmaceuticals in the treatment of depression. There is a subtle shift toward supplementing drug antidepressants such as Prozac, Zoloft and Paxil, with treatments like herbs, nutritional supplements, med... Read More


Happiness Promotes Health

Happiness Promotes Health

Paul Hershberger, a professor at the Wright State University Boonshoft School of Medicine in Dayton, Ohio, found the most impressive aspect of his study to be how the researchers isolated the happiness and contentment variables from all of the other elements that affect future health. Read More


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