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Expert Commentary: Dr. Elliot Goodman May 1, 2009

The study, published by the American Physiological Society in the Journal of Applied Physiology, describes a three times greater risk of experiencing a stroke or dying, compared to people with similar health but without sleep apnea. What the study did not say though is that the vast majority of people with sleep apnea are overweight. So here we learn about another way how being overweight creates a condition that is a risk factor for debilitating stroke or death.


So here’s a quick course on sleep apnea.


Sleep apnea refers to episodes of apnea (not breathing) during sleep. A person suffering from the problem has fragmented sleep with transient awakenings. Sometimes hundred of times per night. As the article reported sufferers had significantly reduced blood oxygen levels during sleep. The blood oxygen can drop to a dangerously low point putting sufferers at risk for stroke. Other dangers include cardiac arrhythmias (irregular heart beats) which can at times be fatal.


So how does one know one has sleep apnea? After all, we are asleep when it is occurring. 


Often it’s the bed partner who notices either the broken sleep patterns or loud snoring. Sleep apnea symptoms include falling asleep at inappropriate times, such as at work, while driving, sitting in a chair, or watching T.V.  Other symptoms can include more generalized issues, such as morning headaches, memory difficulties, low energy, agitation, shortness of breath, or leg swelling. 


And then, how is sleep apnea treated?


Well, the first step is to lose weight. Weight reduction not only relieves the symptoms of sleep apnea but lowers risk factors all around, especially for cardiovascular disease. Then avoid alcohol and sedatives which disturb sleep patterns. 


The treatments? The most common treatment is a special mask that you wear during sleep - continuous positive airway pressure (CPAP). It is a machine that delivers air pressure through a mask placed over your nose while you sleep. The air pressure is somewhat greater than that of the surrounding air, and is just enough to keep your upper airway passages open, preventing apnea and snoring.


There are also devices that are used to reposition the tongue to help prevent obstruction. And finally there are medications a doctor can prescribe to stimulate the respiratory response.


The first thing to do, if you suspect that you may have sleep apnea is to consult with a physician for a full diagnosis and development of a treatment protocol. 


 


Medical Editorial Board


 

Acupuncture Male Fertility Near North Side Chicago, IL

MD, PhD, L Zhanhai Zhang MD, PhD, L Zhanhai Zhang Acupuncture & Herbology
333 N. Michigan Ave, #2121
Chicago, Illinois 60601
Call 312-388-2345

Have you or a loved one struggled with infertility? Bringing a child into the world is one is one of life%u2019s greatest blessings. For over 20 years Dr. Zhanhai Zhang has helped men and women in both china and the United States conceive children on their own. At his practice near North Side Chicago, IL he offers time-honored acupuncture for Male Fertility. This alternative medical therapy has made the difference in the lives of couples around the world.


IVF Downers Grove Chicago, IL

MD Amos E. Madanes MD Amos E. Madanes
4333 Main Street
Downers Grove, Illinois 60515
Call 630-810-0212

The miracle of giving birth is an amazing and life changing experience. However sometimes, certain factors in our lives can cause conception to be unsuccessful, bringing physical and emotional pain. For over twenty five years, Dr. Amos Madanes has helped numerous patients in Downers Grove Chicago, IL have the opportunity to give birth through In Vitro Fertilization (IVF). Dr. Madanes pays close attention to the physical needs as well as the emotional needs of all his patients, making him one of the most outstanding reproductive endocrinologists.


Dysport Downtown Chicago, Illinois

 Carolyn Jacob, MD Carolyn Jacob, MD Chicago Cosmetic Surgery and Dermatology
20 West Kinzie Street
Chicago, IL 60610
Call 888-850-5982

Are you tired of seeing the effects of aging hold you back from looking your best? As we age, our skin also goes through changes getting creased and wrinkled or blemished. Dysport is giving people a chance to look and feel their best once again. It is a medication that works in much the same way as botox to relax muscles in the face. Dr. Carolyn Jacob of Chicago Cosmetic Surgery and Dermatology provides Dysport and a wide variety of other cosmetic procedures to patients. She has helped thousands look their best with healthy looking skin. If you want treatment, contact or visit her office in Downtown Chicago, Illinois today to make an appointment.


Predictive Testing Los Angeles, California

 Brandon Colby, M.D. Brandon Colby, M.D.
1400 Ambassador Street, Suite 206
Los Angeles, California 90035
Call 424-288-4103

Are you considering predictive testing? In Los Angeles, California Dr. Brandon Colby offers predictive testing. Knowing and understanding the health risks you face can help you to make changes and get the treatment needed to prevent disease.The primary goal of Predictive Medicine is to effectively change the paradigm of medicine from being on the defensive against disease (wait until a disease manifests and then diagnose and try to treat) to finally goes on the offensive (predict disease predispositions years or even decades before a disease manifests and implement prevention to decrease risk and mitigate impact). Predictive Medicine acts like any other medical specialty by enabling a physician to efficiently integrate a complex field of medicine into their daily practice.


Bariatric Surgery Seattle, Washington

 Empowered Doctor Empowered Doctor Empowered Doctor
Marketing Service
Medical Professionals, Washington
Call 1-888-697-2630

If being overweight is causing you to experience health problems or preventing you from enjoying all that life has to offer, it’s time to get effective help. If your BMI is 35 or higher, you may be at serious risk of attaining obesity related illnesses including, but not limited to, heart disease, high blood pressure, stroke, liver and gall bladder disease. If you have tried to diet and exercise, and still can’t get rid of excess weight, bariatric surgery may be the next step to take.



Implant dentistry Forest Glen, Chicago

Dr. John Kelly D.D.S. Dr. John Kelly D.D.S.
5350 West Devon Ave
Chicago, IL 60646
Call 773-631-6844

Do you have missing teeth which cause you to be too embarrassed to smile in pictures, or comfortably talk in public? If you are in the Forest Glen, Chicago area and wish to perfect the overall appearance of your smile, Dr. John Kelly would like to help. Dr. John J. Kelly is a dedicated professional who offers many cosmetic dentistry services, including dentistry. He is a member of several organizations including the International Academy of Comprehensive Aesthetics, the American Academy of Cosmetic Dentistry, as well as the American Dental Association.


Teeth Whitening Tinley Park Chicago, IL

Dr. Zack Zaibak, DDS Dr. Zack Zaibak, DDS
6828 W.171st Street
Tinley Park, IL 60477
Call 708-802-9600

Over time, your teeth can darken in shade from their natural white color, affecting your confidence in your smile. If you or someone you know is seeking quick and effective teeth whitening treatment, Zaibak Center for Dentistry located in Tinley Park is the facility for you. Zack Zaibak, DDS of Zaibak Center for Dentistry has been declared one of America%u2019s top dentists by the Consumer%u2019s Research Council. His dedication to perfecting his dentistry skills and improving the lives of his patients has delivered more than satisfactory results. He has served the Chicago, IL area for several years and is ready to help restore the natural beauty of your smile.


Acupuncture San Juan Capistrano, California

 Nicole Smith L.Ac. Nicole Smith L.Ac.
27514 Calle Arroyo Suite A
San Juan Capistrano, California 92675
Call 949-276-7222

Acupuncture is a safe, effective way of treating a variety of health problems without harmful drugs or risky surgical procedures. In San Juan Capistrano, California, Nicole Smith, L.A.c. is a licensed acupuncturist who offers acupuncture and other natural methods for healing the body and improving health.


Lap band procedure Texarcana, Texas

 Ron Hekier, MD Ron Hekier, MD
2717 Summerhill Road
Texarkana, Texas 75503
Call 903-794-0022

Sometimes in the weight loss battle, we need help. If you are the one of the many people suffering from the effects of obesity and would like to experience significant change, contact Dr. Ron J. Hekier. He has been helping many overweight and obese people gain control of their lives with the lap band procedure and other bariatric weight loss procedures. If you are in need of of weight loss surgery and live in Texarcana, Texas, contact Dr. Hekier today.


Weight Management Phoenix, Arizona

 Michelle May, MD Michelle May, MD
P.O. Box 93686
Phoenix, Arizona 85070-3686
Call 480-704-7811

Michelle May, MD is a board certified family physician who based on her own struggles with food and weight control has created a weight management program in Phoenix, Arizona. As an author, keynote speaker and workshop facilitator, Michelle May, MD offers insight into hunger, mindful eating, and successfully adopting a healthier lifestyle. As a speaker, Dr. Michelle May uses verve, humor, and perception to transform the way her audiences view weight management.


GYN Surgery Kankakee Chicago, Illinois

Dr. Tapan Mehta Dr. Tapan Mehta
375 N Wall Street Ste. P360
Kankakee, Illinois 60901
Call 815-933-4510

Each day, women face issues with their gynecological health that can affect their lives. If you discover that you have an issue and are seeking GYN surgery, Tapan A. Mehta, MD from Kankakee Valley OB/GYN, LLC can help you. Located near Chicago, Illinois, their center offers an array of treatments and procedures that help women like you each day face any challenges they may be experiencing. Board certified by the American Board of Obstetrics and Gynecology, Dr. Mehta is trained to perform the revolutionary and minimally invasive daVinciŽ surgery, one of the most innovative options available to you.


Neck Lift West Dundee Chicago

Dr. Philip Lambruschi, M.D., F.A.C.S. Dr. Philip Lambruschi, M.D., F.A.C.S.
350 South 8th Street (Route 31)
West Dundee, IL 60118
Call 847-836-3200

If you are searching for a way to give you a more youthful and leaner looking appearance, a neck lift procedure can give you the results you are seeking. With over 25 years of cosmetic experience, Dr. Philip Lambruschi has worked to create comprehensive plans for his patients that give them satisfying results and improve their confidence. From Valley Plastic Surgery Center located in West Dundee, a Chicago suburb, Dr. Lambruschi has offered his services to many patients and can help you today.


Foot Surgeon Dunning Chicago Illinois

Dr. Jeffrey J. Betman Dr. Jeffrey J. Betman Board Certifed in Podiatric Medicine and Podiatric Surgery
6039 W. Belmont Ave.
Chicago, Illinois 60634
Call 773-745-1919

Dr. Jeffery Betman is board certified in podiatric medicine and podiatric surgery. As a foot surgeon, Dr. Betman is able to treat a variety of foot and ankle conditions and injuries. Dr. Betman has been serving the greater Chicago area for over fifteen years, and has several locations, including one on Dunning, Illinois.


Tumescent Liposuction Arlington Heights Chicago, Illinois

Dr. John A. Kotis, MD Dr. John A. Kotis, MD Board Certifed Plastic Surgeon
3443 North Kennicott Avenue
Arlington Heights, Illinois 60004
Call 1.888.4NIP.TUC

Are you dissatisfied with your shape? It can be frustrating when despite diet and exercise; pockets of fat can stubbornly remain on the body. Tumescent liposuction can help to create that beautiful look that%u2019s desired. Dr. John Kotis is a board certified plastic and reconstructive surgeon who offers a number of different procedures for the face and body, including tumescent liposuction. Dr. Kotis has offices in Arlington Heights, Illinois and serves patients from throughout the Chicago area.


Photo Facial Garden Grove, California

Dr. Sheldon S. Zinberg Dr. Sheldon S. Zinberg
12572 Valley View St.
Garden Grove, California 92845
Call 714-823-4400

Sometimes the effects of aging leaves unsightly lines and wrinkles on the skin. Now there are cosmetic procedures that can rejuvenate your skin restoring a youthful vibrance to it. Dr. Zinberg has been providing a wide variety of cosmetic procedures to many patients, such as the photo facial skin rejuvenation procedure which uses a laser to restore damaged skin. If you are living in Garden Grove, California or in the surrounding area, contact Dr. Zinberg.


GI Specialist Downtown Chicago, Illinois

Dr. Andrew Albert, MD, MPH Dr. Andrew Albert, MD, MPH
945 W. George Street
Chicago, IL 60657
Call 773-368-3164

An experienced GI specialist can help with a number of gastrointestinal complaints. Conveniently located in downtown Chicago, Illinois, Andrew Albert, MD, MPH is board certified in Gastroenterology and Internal Medicine. Dr. Albert underwent Fellowship training at Loyola Medical Center in Chicago. He also completed advanced training in Inflammatory Bowel Disease at The University of Chicago.


Microdermabrasion in Near North Side Chicago

Dr. James Platis, MD Dr. James Platis, MD
58 East Walton
Chicago, IL 60611
Call (312) 377-3333

Microdermabrasion can help you get rid of unsightly marks and achieve healthy, clear skin. Dr. James Platis, MD from CosMetic Sking & Body Clinic in Near North Side, Chicago makes this procedure available for you. Deeply committed to medical excellence, Dr. Platis makes sure his patients are as informed as possible about their treatment and condition. With a history of successfully helping his patients achieve their skin care goals, Dr. Platis is ready to do the same for you.


Implant Dentist Hyde Park Chicago, IL

Dr. Ozzie Smith III Dr. Ozzie Smith III
1457 E. Hyde Park Blvd
Hyde Park Chicago, Illinois 60615
Call (773) 493-1663

Tired of coping with lost or missing teeth? As one of the fastest growing and most popular forms of dental care, cosmetic dentistry has helped countless people around the world regain the power of a bright and beautiful smile. Conveniently located in the Chicago area, Dr. Ozzie Smith knows that when it comes to teeth both utility and aesthetics play a crucial role. He’s an implant dentist that is happy to cater treatment to your precise needs and goals. Don’t hesitate to call his practice today for more information.



Find a Weight Loss Surgeon Manhattan

 Columbia University Medical Center for Metabolic and Weight Loss Surgery Columbia University Medical Center for Metabolic and Weight Loss Surgery Columbia University Medical Center | Center for Metabolic and Weight Loss Surgery
The Herbert Irving Pavilion,161 Fort Washington Avenue, 6th Floor, Room 620
Manhattan, NY 10032
Call 888-857-1803

There are many individuals who are obese due to their genetic make-up or other conditions that make it quite difficult to control. That is why weight-loss surgery has become such an effective alternative to standard measures, such as constant exercise and diet, making the weight loss process much easier for obese individuals. However, it is essential to find a weight loss surgeon with both the extensive background and qualifications that can handle each bariatric procedure with great care, ensuring that treatment is as safe as it is effective. The place to find such a qualified candidate is the Center for Obesity Surgery at Columbia Medical Center in Manhattan, where patients are under the care of team of well-trained surgeons who are determined to successfully aid their clients in their battle against obesity.


OBGYN Lincoln Park Chicago, IL

M.D., FACO Sayeed Iqbal M.D., FACO Sayeed Iqbal
1920 N. Lincoln Avenue
Chicago, Illinois 60614
Call 312-787-3444

If you or someone close to you is searching for an OBGYN in the Lincoln Park Chicago area, you should consider choosing one that is board certified, respectful, caring and professional. For over thirteen years, Sayeed Iqbal, MD, FACOG has helped women from all backgrounds obtain full and complete health. Dr. Iqbal is a board certified gynecologist with the knowledge and experience to effectively treat various gynecological conditions.