Dr. Marc Micozzi, M.D. Ph.D. Articles & Stories

Expert Commentary: Dr. Micozzi, M.D. - June 1, 2009

More and more we are discovering the health benefits of vitamin-D. Most of us tend to stay indoors during the winter months, as I know I certainly do, but lack of exposure to sunlight could mean that you’re not getting enough vitamin D. So taking your lunch outside and soaking up a few ... Read More

Expert Commentary: Dr. Micozzi, M.D. - May 26, 2009

We are all beginning to realize that too much salt may be bad for our health. Yet, our bodies need some sodium (better known as salt) to function properly. The body uses sodium, to maintain the right balance of fluids in our bodies. We also need sodium to transmit nerve impulses. In additio... Read More

Expert Commentary: Dr. Micozzi, M.D. May 8, 2009

Living to 100 plus. That's the goal. Live a long time and be healthy along the way. How to do that? We have come a long way in understanding the basics for a long life. It's not a magic bullet, not special vitamins though there is mounting evidence that certain supplements do seem to have the ... Read More

Expert Commentary: Dr. Micozzi, M.D. - May 8, 2009

Eating Your Vegetables. Here is another great story on the value of eating broccoli and sprouts. But while we all know that eating fruits and vegetables are good for you, how do we increase input? The original guidelines for fruit and vegetable intake from the US Department of Agriculture was ... Read More

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