Dietary Suppliments Articles & Stories :

Working Memory May Be Boosted by Green Tea

Working Memory May Be Boosted by Green Tea

Green tea has been noted for numerous health advantages, including its potency against cancer, heart disease and Type 2 diabetes. Now, new research indicates the beverage can boost our brain's cognitive performance, particularly the area of working memory. Read More


Medical Experts Claim Multivitamins are a Waste of Money

Medical Experts Claim Multivitamins are a Waste of Money

Medical experts proclaim, "Enough is enough: stop wasting money on vitamin and mineral supplements." This is the opinion of authors of an editorial of a leading journal that recently published three studies evaluating the benefits of regular use of vitamin and mineral supplements. Read More


Calcium and Vitamin D Help Hormones Help Bones Following Menopause

Calcium and Vitamin D Help Hormones Help Bones Following Menopause

Should postmenopausal women take vitamin D and calcium supplements to aid their bone health? Many recommendations conflict, and opinions are strong. However, an analysis from the Women's Health Initiative trial shows evidence supporting the use of supplements - at least in the case of women ta... Read More


Male Cardiovascular Disease Risk Rises with Consumption of Calcium Supplements

Male Cardiovascular Disease Risk Rises with Consumption of Calcium Supplements

Males who consume a high intake of calcium supplements appear to have a greater risk of cardiovascular disease death. This is according to research from the National Cancer Institute and reported in JAMA Internal Medicine. The authors noted that women do not appear to be impacted in the same way. Read More


DHA and EPA Fish Oil: What are the Differences?

DHA and EPA Fish Oil: What are the Differences?

When you purchase fish oil, you may observe different companies tout how much DHA or EPA is contained within their product. Although both have benefits, you may want to consider the unique properties of each to address different aspects of health. EPA offers anti-inflammatory effects while DHA... Read More


Complementary and Alternative Therapy can Improve Arthritis Patients' Lives

Complementary and Alternative Therapy can Improve Arthritis Patients' Lives

Close to a quarter of patients suffering with rheumatoid arthritis and osteoarthritis used complementary and alternative therapy (CAT) to help manage their condition. This is according to a study published in the Journal of Clinical Nursing. Read More


Respiratory Tract Infection Risk Reduced by High Vitamin D Doses

Respiratory Tract Infection Risk Reduced by High Vitamin D Doses

Individuals who are more likely to have infections and receive high doses of vitamin D for one year face a significantly reduced risk of developing a respiratory tract infection, when compared to those who did not receive the extra daily vitamin. This is according to research conducted at the ... Read More


Omega Fatty Acids Surging in the Global Market

Omega Fatty Acids Surging in the Global Market

Omega fatty acids are enjoying soaring popularity in the global market, with many foods and drinks fortified with the biochemical compounds. The health hype surrounding these substances has surged through widespread public awareness, scientifically proven health benefits, consumers' eagerness ... Read More


Green Tea Promotes Healthy Gums

Green Tea Promotes Healthy Gums

Men who drink green tea appear to have greater periodontal health than those who don't, a recent study revealed. And it seems the more green tea they drink, the better their gum health is. Periodontal disease is a chronic condition in which the gums and bone supporting the teeth are inflamed. ... Read More


4 Natural Ways to Look and Feel Younger

4 Natural Ways to Look and Feel Younger

As you get older in years, you don’t have to decline in body and mind. So ditch the drugs, lose the hormone replacement therapy, forget about surgery, and instead follow these tips from the Chinese medical tradition that help to provide energy, slow down aging and promote the body’... Read More


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