Diet Plans Articles & Stories
Eating Quickly Associated with Obesity and Overeating
Inhaling your food and eating until you begin to feel full can potentially triple your risk of being overweight, according to research from Japan's Osaka University. The Scientists, who published their work in the British Medical Journal, used questionnaires to analyze the eating habits of 1,1... Read More
Mandometer May be the Device Children need to Lose Weight
Weight loss continues to be a persistent goal for the majority of Americans and one of the New Year's resolutions that always seem to fall through the cracks. As we look for new ways to lose weight, eating slower may be the easiest, most appealing choice. Eating slower allows the brain to regi... Read More
Lower Cholesterol Without Statin Drugs
If you have high cholesterol and you're brimming with confidence in synthetic pharmaceuticals, then statin drugs such as Lipitor, Crestor, Zocor and Levitor are for you. If, however, you lean toward medicating your body with natural products, there are a variety of items that have been scient... Read More
Quicker Dementia Linked to Obesity and Heart Disease
Obesity, along with the diabetes and heart disease that often accompany it, can quicken the onset of dementia and Alzheimer’s disease, according to a series of four recent studies, which also point to the importance of adopting practices aimed at early prevention of brain ills. &n... Read More
Fatty-Liver Disease Retreats With Weight Loss
If patients lose 9 percent of their body weight, a dangerous condition of the liver can be reversed, a recent study has shown. The condition, known as nonalcoholic steatohepatitis (NASH), is characterized by an abnormal, usually obesity-caused buildup of fat in the liver. ... Read More
Diet Soda: Doorway to Weight Gain
Diet soda isn't the silver bullet to weight loss its often made out to be. Nor does it prevent weight gain. In fact, drinking diet soda is strongly correlated with overweight and obesity. Diet soda has 5 calories or fewer per serving, of course, but emerging research seems to suggest that ... Read More
Another Five Predictors of Long Life
Being conscious of fat and sugar in your diet, and working out at the gym, may seem like the keys to a long and healthy life. But you may easily tire of calorie counting and workouts. It seems the real signs of whether you will be blessed with considerable longevity is if you've adopted certa... Read More
Healthy Feet Incompatible With Fat
Obesity can lead to foot amputations, warns a podiatry organization in Australia. This is "particularly [true of] those patients who have diabetes, because they can lose feeling in their feet and sustain injuries, which can get infected and sometimes require amputation," said Brenden Brown, v... Read More
Five Foods to Slim By
Instead of getting on a fad diet, only to crash and burn a few weeks later, it's best to eat wholesome, natural foods in five or so small meals a day, according to anti-aging expert Dr. Maoshing Ni. Dr. Mao, as the doctor of Chinese medicine and author of the best-selling book Secrets of Long... Read More
Seven Breakthrough Strategies for Weight Loss
Sixty-six percent of Americans are overweight, and 32 percent are obese, so many citizens have now gotten serious about losing weight. But many times a dieter or exerciser can hit a weight-loss plateau that's seemingly impossible to get beyond. Therefore, here follows seven areas to focus on ... Read More
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