Diet Drinks Good for the Waist, Bad for the Heart
Are you a fan of diet drinks? They may not be as safe as you think. A recent study presented at the American Stroke Association's International Stroke Conference, claims that people who drank diet soda everyday had a 61% higher risk of vascular events than those who didn't.
Hannah Gardener, Sc.D., lead author and epidemiologist at the University Of Miami Miller School Of Medicine in Miami comments, "If our results are confirmed with future studies, then it would suggest that diet soda may not be the optimal substitute for sugar-sweetened beverages for protection against vascular outcomes. The take-home message is that high sodium intake is a risk factor for ischemic stroke among people with hypertension as well as among those without hypertension, underscoring the importance of limiting consumption of high sodium foods for stroke prevention."
According to the study, people who consumed more that than 4,000 milligrams (mg) per day of sodium had more than double the risk of stroke compared to those consuming less than 1,500 mg per day. The average intake among soda drinkers was 3,031 milligrams.
The study started in 1993, where researchers asked the subjects of 63% women and 21% male, 24% African American and 53% Hispanic to report how much and what kind of soda they drank. Over the course of 9.3 years of observation, 187 ischemic strokes were reported. The researchers calculated that the risk of stroke increased 16% for every 500mg of sodium consumed per day.
If you are a soda drinker, now might be a good time to cut back on your soda drinking or drop the habit altogether. Having a healthy diet is a key to avoiding obesity and all of its associated health risks.
Source: American Heart Association
Disclaimer
Featured Doctors
Richard DioGuardi
DioGuardi & Murdock
1940 Commerce Street, Suite 108
Yorktown Heights, NY 10598
Call: 914-245-0700
Bariatric Surgery Specialist Westchester, New York
The Columbia University Center for Obesity Surgery at Lawrence Hospital
Center for Advanced Surgery
55 Palmer Avenue, First Floor
Bronxville, NY 10708
Call: 888-468-9351
Quick Weight Loss Manhattan, NYC
Columbia University Medical Center for Metabolic and Weight Loss Surgery
Center for Metabolic & Weight Loss Surgery
Herbert Irving Pavilion,161 Fort Washington Ave, 6th Fl., Room 620
NYC, NY 10032
Call: 888-838-9148
Integrative Medicine Fairfield, Connecticut
Associates in Family Chiropractic & Natural Health Care, P.C.
156 East Avenue
Norwalk, CT 06851
Call: (203) 242-0165
Obesity Surgery Pelham
The Columbia University Center for Obesity Surgery at Lawrence Hospital
Center for Advanced Surgery
55 Palmer Avenue, First Floor
Bronxville, NY 10708
Call: 888-468-9351
Center for Bariatric Surgery NYC
Columbia University Medical Center for Metabolic and Weight Loss Surgery
Center for Metabolic & Weight Loss Surgery
Herbert Irving Pavilion,161 Fort Washington Ave, 6th Fl., Room 620
New York City, NY 10032
Call: 888-838-9148
Find a Bariatric Surgeon Westchester, New York
The Columbia University Center for Obesity Surgery at Lawrence Hospital
Center for Advanced Surgery
55 Palmer Avenue, First Floor
Bronxville, NY 10708
Call: 888-468-9351
Bariatric Surgery Eastchester, Westchester County, New York
The Columbia University Center for Obesity Surgery at Lawrence Hospital
Center for Advanced Surgery
55 Palmer Avenue, First Floor
Bronxville, NY 10708
Call: 888-468-9351
Diagnostic Laboratory Services Westchester County, New York
Outpatient Services | Laboratory & Pathology Services
Lawrence Hospital Center | Outpatient Services
55 Palmer Avenue
Bronxville, NY 10708
Call: (888) 281-4612
Fibromyalgia Treatment Las Vegas
Daniel Royal
Royal Medical Clinic
9065 S. Pecos Rd., Ste. 250
Henderson, NV 89074
Call: 888-664-7161
Diagnostic Laboratory Services Westchester County, New York
Outpatient Services | Laboratory & Pathology Services
Lawrence Hospital Center | Outpatient Services
55 Palmer Avenue
Bronxville, NY 10708
Call: (888) 281-4612
LAP BAND Surgery Westchester, New York
The Columbia University Center for Obesity Surgery at Lawrence Hospital
Center for Advanced Surgery
55 Palmer Avenue, First Floor
Bronxville, NY 10708
Call: 888-468-9351
Uterine Fibroid Embolization (UFE) Westchester, New York
Carlos Tulla, M.D.
Lawrence Hospital Center
55 Palmer Avenue
Bronxville, NY 10708
Call: 914-787-4723
Bariatric Surgery Eastchester, Westchester County, New York
The Columbia University Center for Obesity Surgery at Lawrence Hospital
Center for Advanced Surgery
55 Palmer Avenue, First Floor
Bronxville, NY 10708
Call: 888-468-9351
Bariatric Surgery Specialist Westchester, New York
The Columbia University Center for Obesity Surgery at Lawrence Hospital
Center for Advanced Surgery
55 Palmer Avenue, First Floor
Bronxville, NY 10708
Call: 888-468-9351
Gastric Bypass Surgeon NYC
Columbia University Medical Center for Metabolic and Weight Loss Surgery
Center for Metabolic & Weight Loss Surgery
Herbert Irving Pavilion,161 Fort Washington Ave, 6th Fl., Room 620
Manhattan, NY 10032
Call: 888-838-9148
Obesity Surgery Clinic New York City
Columbia University Medical Center for Metabolic and Weight Loss Surgery
Center for Metabolic & Weight Loss Surgery
Herbert Irving Pavilion,161 Fort Washington Ave, 6th Fl., Room 620
New York City, NY 10032
Call: 888-838-9148
Bariatric Surgery New Rochelle
The Columbia University Center for Obesity Surgery at Lawrence Hospital
Center for Advanced Surgery
55 Palmer Avenue, First Floor
Bronxville, NY 10708
Call: 888-468-9351
Obesity Surgery Pelham
The Columbia University Center for Obesity Surgery at Lawrence Hospital
Center for Advanced Surgery
55 Palmer Avenue, First Floor
Bronxville, NY 10708
Call: 888-468-9351
Bariatric Surgery New Rochelle
The Columbia University Center for Obesity Surgery at Lawrence Hospital
Center for Advanced Surgery
55 Palmer Avenue, First Floor
Bronxville, NY 10708
Call: 888-468-9351
LAP BAND Surgery Westchester, New York
The Columbia University Center for Obesity Surgery at Lawrence Hospital
Center for Advanced Surgery
55 Palmer Avenue, First Floor
Bronxville, NY 10708
Call: 888-468-9351
Uterine Fibroid Embolization (UFE) Westchester, New York
Carlos Tulla, M.D.
Lawrence Hospital Center
55 Palmer Avenue
Bronxville, NY 10708
Call: 914-787-4723
Bariatric Surgery NYC
John L Holup, DO
Beth Israel Medical Center - PACC
10 E Union Square Ste., 2N
New York, NY 10003
Call: (888) 762-2167
Medical Laboratory Services Bronxville, Eastchester, New York
Outpatient Services | Laboratory & Pathology Services
Lawrence Hospital Center | Outpatient Services
55 Palmer Avenue
Bronxville, NY 10708
Call: (888) 281-4612
Find a Bariatric Surgeon Westchester, New York
The Columbia University Center for Obesity Surgery at Lawrence Hospital
Center for Advanced Surgery
55 Palmer Avenue, First Floor
Bronxville, NY 10708
Call: 888-468-9351
Medical Laboratory Services Bronxville, Eastchester, New York
Outpatient Services | Laboratory & Pathology Services
Lawrence Hospital Center | Outpatient Services
55 Palmer Avenue
Bronxville, NY 10708
Call: (888) 281-4612
Gastric Bypass Upper West Side Manhattan
Marc Bessler, M.D.
Center for Metabolic & Weight Loss Surgery
Herbert Irving Pavilion,161 Fort Washington Ave, 6th Fl., Room 620
Manhattan, NY 10032
Call: 888-838-9148
Obesity Surgery Upper West Side Manhattan, NYC
Marc Bessler, M.D.
Center for Metabolic & Weight Loss Surgery
Herbert Irving Pavilion,161 Fort Washington Ave, 6th Fl., Room 620
Manhattan, NY 10032
Call: 888-838-9148
Specialities
- Acupuncture
- Alternative Medicine
- Bariatric Surgery
- Breast Cancer
- Breast Surgery
- Cancer Treatment
- Cardiology
- Chiropractic
- Cosmetic Dentistry
- Cosmetic Surgery
- Dentistry
- Dermatology
- Endocrinology
- Facial Enhancement
- Fertility Treatment
- Foot Specialist
- Foot Surgery
- Gastroenterology
- General Surgery
- Geriatrics
- Hair Replacement
- Hematology
- Infectious Diseases
- Infertility Treatment
- Integrative Medicine
- Internal Medicine
- LASIK
- Laser Hair Removal
- Medical Editorial Board
- Medical Spa
- Medical Testing
- Neurology
- Neuropathy
- Nursing Home Services
- Nutrition and Diet
- Obstetrician & Gynecology
- Oncology & Cancer
- Oncology Center
- Ophthalmology
- Orthopedic Surgery
- Orthopedics
- Pain Management
- Physical Therapy
- Plastic Surgery
- Podiatry
- Spinal Decompression
- Spine Surgery
- Sports Medicine
- Stem Cell Therapy
- Thoracic Surgery
- Vascular Surgery
- Vein Surgery
- Weight Loss