A recent report by health provider BUPA has found that people's worries are damaging their health by causing sleepless nights, loss of sex drive, and erratic eating habits. The 2007 Worry Report demonstrates that almost one in five people constantly worry about numerous things, and more than half feel they worry more now than five years ago. Half of the people surveyed this year, which is 6% more than in 2006, claimed they were more worried about their health and their family's health than about other concerning issues such as climate change or terrorist attacks. The survey finds that almost three quarters of people worry, but around 19% admit to worrying all the time or about a number of things. (Read more about Worried Sick? There Might Be Some Truth There)

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A Review in The Lancet reveals the importance of healthy lifestyle choices to reduce stressors related to cardiovascular risk factors. Researchers from John Hopkins Hospital in Baltimore examined records between 1990 to 2006. They observed how stress affects the sympathetic nervous system, impacts physiology, and the effect it has on the cardiovascular system. Lead author, Daniel Brotman, claims "Acute physical stressors such as sugery, trauma, and intense physical exertion are well known triggers of cardiovascular events. Emotional stressors are increasingly recognized as precipitants of such events." (Read more about Reducing Stress Lowers Risk of Cardiovascular Problems)

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Have you been to a practitioner besides your family physician? Whether chiropractic care, acupuncture, yoga or homeopathy, Complementary and Alternative Medicine (CAM) has become increasingly common in the United States, and 72% of adults use some form of CAM therapies according to the US National Centers for Disease Control and US National Center for Health Statistics.

A recent cover story in The New York Times Magazine highlighted how chronic pain tends to be under treated because doctors worry about over prescribing medications, and being liable for malpractice or even criminal penalties. Many doctors fear entering the field of pain management at all. Many patients are also concerned about becoming dependant on medication or about the invasiveness and dangers of surgery and anesthesia. CAM therapies, which are able to treat pain and help manage diseases without medication or surgery, are rapidly growing services as people search out better, safer approaches.

So how effective are Complementary and Alternative Medicine therapies? (Read more about Rapid Rise in "Complementary" Medical Services)

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Yoga may offer solutions for depression, anxiety and epilepsy.

Reports from the World Health Organization and elsewhere estimate that mental illness comprises fifteen percent of the global disease burden. Depression and anxiety disorders contribute heavily to these numbers. One treatment approach is offered by various medications designed to stimulate the brain's primary inhibitory neuro transmitter, gamma-aminobutyric (or GABA) levels. Findings released by Boston University School of Medicine report that yoga may elevate these GABA levels in the brain and may provide a way to treat these disorders. (Read more about Yoga Is a Possible Treatment For Depression)

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“"You can’'t concentrate, you can't’ focus, I probably couldn’'t even dial 911 if I had to, you can’'t concentrate, you run around like a rat in the cage,” says cluster headache sufferer, " Stephen Coutsourakis.

The unbearable pain of cluster headaches makes Stephen want to jump out of his skin. It'’s piercing, completely debilitating, and can truly paralyze its victim from functioning. “"Cluster headache has been nicknamed suicide headache where people have actually wanted to commit suicide, the pain is so intense,” " reports Dr. Brian Grosberg of Montefiore Headache Center.

Cluster headaches are characterized by attacks of excruciating pain that typically involve one side of the head and last between 15 and 180 minutes. Because the pain is so severe, rapid and effective treatments are needed. Now, according to new data published in JAMA’s Archives of Neurology, Zolmitriptan nasal spray, used to treat migraines, may also be safe and effective in treating cluster headaches. (Read more about New Treatment for Cluster Headaches)

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A new study says weight gain between pregnancies could lead to complications during pregnancy and during the delivery period, even in women who are not medically overweight.

The study found that a gain of 3 or more BMI or body mass index units is associated with an increased risk of pre-eclampsia, gestational high blood pressure, gestational diabetes, need for c-section, still birth, and large babies.

The authors say the study supports a push for getting women who are overweight or obese to lose weight before becoming pregnant, and to prevent weight gain in women who are of healthy weight. (Read more about Health Wrap: August 29th)

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You know, every year at this time, we talk about pollen counts and every year they always sound high.

And it seems almost every year we’re saying this year is a bad allergy year.

But this year really is a horrible year for allergies. In fact, This is perhaps the worst allergy season in 40 to 50 years!

“This the first season, this is the first time I had an asthma attack in the spring. Usually it occurs for me in the fall,” says Robert Gabrielli, who has hay fever, or seasonal allergies.

But he’s talking about asthma!

Well, many people who might never have had an episode of asthma—even a mild one—are experiencing them this spring.

“This is definitely my worst year,” exclaims Robert. (Read more about Worst Allergy Season Ever!)

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A new study finds that habitual snoring in women is strongly tied to body mass index—a marker of fatness-- and age.

Overall, 7.6 percent of women snore.

The frequency of snoring reaches its peak in women ages 50 to 59.

Frequent snoring was found to increase with alcohol dependence, smoking and physical inactivity.
-- (Read more about Health Wrap: Reports on Snoring, Fetuses and Pain, Forgetfulness and Baseball)

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It would make sense at first glance that workplace stress leads to heart disease--no surprise, right?

But the latest research shows chronic stress at work can also leads to diabetes--and that--raises eyebrows.

“Deadlines, they ask you questions all the time, is this done yet, is that done yet,” cries Esteban Chavez.

Do you ever feel like work just wants to make you scream?! (Read more about Work Stress and Metabolic Syndrome)

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But that’s where the question lies: at what point does one really get life-protecting benefit from exercise--beyond the benefits of a better figure? (Read more about holiday headaches)

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