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For Heart Health Low-Fat Better Than Low-Carb Diets
In America, it is estimated that 45 percent of women and 30 percent of men diet to lose weight. A recent study, published in the scientific journal Hypertension and led by David Gutterman has found low-carbohydrate diets to be significantly higher in total grams of fat, protein, dietary cholesterol and saturated fats than low-fat diets. Dr. Gutterman states, "While a low-carb diet may result in weight loss and an improvement in blood pressure, the higher fat content is ultimately more detrimental to heart health than the low-fat diet suggested by the American Heart Association." (Read more about For Heart Health Low-Fat Better Than Low-Carb Diets)
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What Are the Risk Factors of Coronary Artery Disease?
Dr. Valentin Fuster discusses the 6 causes or risk factors behind coronary artery disease. There are two physical risk factors: high blood pressure and size of the waist (or abdominal obesity). There are two chemical risk factors: cholesterol levels in the blood and blood glucose (diabetes). And finally, there are two lifestyle risk factors: smoking and exercise. (Read more about What Are the Risk Factors of Coronary Artery Disease?)
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Worried Sick? There Might Be Some Truth There
A recent report by health provider BUPA has found that people's worries are damaging their health by causing sleepless nights, loss of sex drive, and erratic eating habits. The 2007 Worry Report demonstrates that almost one in five people constantly worry about numerous things, and more than half feel they worry more now than five years ago. Half of the people surveyed this year, which is 6% more than in 2006, claimed they were more worried about their health and their family's health than about other concerning issues such as climate change or terrorist attacks. The survey finds that almost three quarters of people worry, but around 19% admit to worrying all the time or about a number of things. (Read more about Worried Sick? There Might Be Some Truth There)
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Yogurt Consumption Linked to Healthier Body Weights for Women
Research conducted by The General Mills Bell Institute of Health and Nutrition finds that women who eat yogurt frequently are less likely to be overweight and more likely to meet the recommended daily intake of important nutrients, like calcium and vitamin D. The fourteen day study followed the diets of approximately 3,000 women ages 19 and older. Thirteen percent of these women ate three or more servings of yogurt over a two week period. In this group, the women on average had a 15% lower body mass index compared with women who consumed no yogurt. (Read more about Yogurt Consumption Linked to Healthier Body Weights for Women)
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American Children Are Not Consuming Enough Milk
A recent study from Penn State has found that American children are drinking insufficient amounts of milk and the dairy they are choosing to consume are very high in fat. The study examined a children's daily dairy intake and compared it with the U.S. Department of Agriculture's MyPyramid dairy recommendations. The findings revealed that only 2 to 3 year olds met the MyPyramid dairy recommendations. It was also observed that most children choose to eat more of the highest fat varieties of cheese, yogurt, ice cream, and dairy based toppings. (Read more about American Children Are Not Consuming Enough Milk)
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Are Certain Thin People Actually Obese?
Research suggests that thin people may not be as healthy as they appear.
Medical researchers at Imperial College, London, have shown that people with low or average body weight may not be healthy on the inside. These doctors believe that internal fat surrounding various vital organs could be as detrimental to health as is the more obvious (subcutaneous) fat found directly under the skin. This internal lining of fat is invisible to the naked eye but is detected by MRI machines that create "fat maps" displaying where concentrations of this internal fat are stored. (Read more about Are Certain Thin People Actually Obese?)
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Critical Age for Childhood Weight Gain
New research reveals a critical period when a child is at risk of becoming obese.
A study from Columbia University Medical Center found that during the ages of 1-3 years, children are at risk of gaining significant weight. The researchers reviewed growth charts of over 1,700 children in New York City between the ages of one through five. They found that the rate of being overweight increased significantly with each year of age, with the biggest gains between ages of one and three years. (Read more about Critical Age for Childhood Weight Gain)
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Pistachios and Cholesterol Research
A handful of pistachios can have a noticeable impact on a person's cholesterol.
Snacking on pistachio nuts may do more for your health than you realize. New research from Penn State reveals that a serving of pistachios lowers cholesterol and provides essential antioxidants. The study conducted was a controlled feeding experiment that examined the effects of these nuts on a moderate-fat diet. The researchers tested 3 diets that consisted of no pistachios, 1.5 ounces of pistachios, and 3 ounces of pistachios each day. (Read more about Pistachios and Cholesterol Research)
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DIETS COMPARED
It’s a topic that keeps on churning out studies…which is the best diet to help you lose weight, and lower your blood pressure and cholesterol.
Atkins? Zone? Ornish? The good old food pyramid?
The results of the latest government funded study is surprising to many.
Many people thought this issue was a dead one--low carb being no better than a low fat diet, with the key being reduced calories across the board.
But this latest study says, hold on--low carb may be the best for many reasons. (Read more about DIETS COMPARED)
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Deep Fried Turkey Danger
What’s 520 calories, contains 27 grams of fat and is gaining followers in the United States? That would be a serving of deep fried turkey, according to the National Turkey Foundation. What started as a Southern tradition is now taking hold of a nation. Every year, more and more Americans are deep fat frying turkeys as part of their Thanksgiving dinners.
John Weir has been frying turkeys for Thanksgiving for the past six years. “The beauty of it is that it cooks so quickly and it’s done in 45 minutes, so its crispy [on the]outside,” said Weir. “It tastes like a very moist turkey.” This is a welcomed treat for many who have had a dry turkey or two. “We’'ve all grown up with sawdust being carved off the bone every holiday,” said Richard Ruben from the Institute of Culinary Education. “Its one of the options, it may not be the safest, but it’s an option to get a really good moist bird.” (Read more about Deep Fried Turkey Danger)
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 Dr. Leif Choi, Chiropractor
Health Source Chiropractic and Progressive Rehab
6163 SW Murray Blvd.
Beaverton,
Oregon
97008
Call (888) 836-8057
If you're an athlete plagued with a serious injury that is limiting you on the sports field, then you shouldn't sit back and wait for a miracle to happen. Getting effective sports medicine from a group of professionals that can pinpoint the main cause of your condition is just what you need to get up and running again. Dr. Leif Choi, DC and his staff at Health Source of Beaverton Chiropractic and Progressive Rehab in Beaverton, Oregon have both the equipment as well as the skills to help you successfully rehabilitate and resume playing the sports activities you enjoy.
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 Center for Obesity Surgery
Columbia Medical Center
The Herbert Irving Pavilion,161 Fort Washington Avenue, 6th Floor, Room 620
New York City,
NY
10032
Call (888) 838-9148
It%u2019s common knowledge that obesity can have a major impact on health, but if you struggle to control your weight you know it%u2019s not just as simple as going on a diet. If you%u2019re serious about weight loss, the doctors at the Center for Metabolic and Weight Loss Surgery at Columbia University Medical Center in Manhattan, NYC can help. They can present you with the different surgical treatment options that can help kick start your weight loss.
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 Acceletrim Weight Loss
Acceletrim Weight Loss
Acceletrim Weight Loss
,
Call 888-245-5530
Are you overweight and trying to cope? Have you lost a little on one diet, only to gain it right back? Are you looking to end the cycle? Well, there is a great product out there for you: Acceletrim Weight Loss Product. It was designed by researchers who know there is a mental and physical addiction to food. If you feel like you're fighting a loosing battle in trying to loose weight, then Acceletrim Weight Loss Product has been developed for you.
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Acceletrim Weight Loss
Acceletrim Weight Loss
Acceletrim Weight Loss
,
Call 888-245-5530
Are you determined to loose weight? Are you tired of going up and down and feel like you crave certain foods that keep tripping you up? Scientists have long known that certain foods cause a temporary release of psychological stress and enhance the mood. It's because these foods have a certain metabolic process in the brain that releases endorphins and makes you feel happy. The happy, "feel good" state this puts you in is addictive. Imagine being able to loose weight without those awful cravings! When you pick Acceletrim to help you loose weight, you can.
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Acceletrim Weight Loss
Acceletrim Weight Loss
Acceletrim Weight Loss
,
Call 888-245-5530
If you want to loose weight, but find it impossible to do so without giving up your favorite foods, Acceletrim Weight Loss Solution might be for you. Don't struggle with another unreasonable and unfair diet, loose the weight and feel great today!
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 Dr. Steven Shoshany
New York Integrative Medical and Rehab
632 Broadway, Ste 303 (btw. Bleecker & Houston)
NYC,
NY
10012
Call (888) 435-7155
Chronic back pain can be a result of osteoporosis and requires treatment. Dr. Shoshany in downtown NYC regularly finds solutions for those who suffer and feel like they have run out of options.
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 Dr. Elliot Goodman
Beth Israel Medical Center
Beth Israel Medical Center 6th Floor 1st Ave & 16th St
New York City,
NY
10003
Call (888) 351-8607
If you are a resident of Hamilton, Ontario and fear that the complications of obesity will take their toll on your health. While this service might be offered in your city, it usually involves getting on a waiting list, which means waiting a long time before it is your turn to get well. If combating morbid obesity is really important to you, then it should be your priority to take the next step: finding the place that can treat you soon. At Beth Israel Medical Center in New York City, Dr. Elliot Goodman is the surgeon and has performed many bariatric surgeries to save lives.
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 Associates in Family Chiropractic & Natural Health Care, P.C.
Associates in Family Chiropractic & Natural Health Care, P.C.
156 East Avenue
Norwalk,
CT
06851
Call (203) 242-0165
Are you tired of living day to day with severe back or neck pain? Are you interested in successfully treating your pain through an effective and integrated approach that will tackle your condition from every angle? Then undergoing pain management at Associates in Family Chiropractic & Natural Health Care, P.C. in Norwalk, Connecticut is just what you need to attain greater ownership over your health and life. There, a diverse staff of medical professionals is waiting to guide you in the direction towards a pain-free life.
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 Progressive Medical Centers of America
Spherios Medical Center
5755 North Point Parkway, Suite 74
Alpharetta,
GA
30033
Call (888) 329-9640
If your experiencing fatigue, early hair loss, or poor skin, it may be the result of nutritional deficiencies. In Alpharetta, Georgia the Spherios Medical Center offers testing to see if you have nutritional deficiencies, and guidance on diet and nutrition to change it.
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 Dr. Daniel G. Davis
Lawrence Hospital Center of Bariatric Surgery
55 Palmer Avenue
Bronxville,
NY
10708
Call (888) 855-1548
At Lawrence Hospital's Center for Obesity Surgery in Westchester, they strive to give you the tools and support necessary to achieve the results you desire. Dr. Davis and the rest of his staff work tirelessly to provide patients with the most innovative weight control techniques.
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Noam Sadovnik, D.C.
NYC,
NY
10128
Call
Are you feeling sluggish, fatigued, or out of shape? Then perhaps you need to modify your lifestyle by receiving valuable guidance from a nutritionist with a natural and holistic approach. At the Renewal Physical Wellness Center in New York City, Dr. Sadovnik is just the right person to help you manage a healthy lifestyle with effective nutrition counseling.
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 Progressive Medical Centers of America
Progressive Medical Centers of America
4646 North Shallowford Road
Atlanta,
GA
30338
Call (888) 802-4131
Chronic Fatigue Syndrome can really threaten your own happiness and the people that you care about the most. The team at the Progressive Medical Center of America in Atlanta, Georgia understands the demands that accompany Chronic Fatigue and have the natural treatments of professionals that have successfully eased the symptoms of many people like you. They apply the use of Naturopathy, a practice that seeks to improve your health and treat disease chiefly by assisting your body's innate capacity to recover from illness.
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Progressive Medical Centers of America
Spherios Medical Center
5755 North Point Parkway, Suite 74
Alpharetta,
GA
30033
Call (888) 329-9640
If you have a child with ADD or ADHD, the simple things in life are harder to manage. While there are many conventional medications out there, they are only effective in treating the symptoms rather than identifying the main cause of ADD. But, through effective naturopathic care at the Progressive Medical Center of America in Alpharetta, Georgia, your child can be given the benefit of treating his or her disorder through natural means rather than chemical ones, eliminating your child's dependency on medication for long periods of time. In short, the skillful doctors can provide you with valuable lifestyle and environmental guidance that will help you control your young one's ADD with much more ease and confidence, so that your child can progress as much as possible minus the limitations imposed by his or her disorder.
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 Dr. Adrian Marcus
Back & Neck Pain Center of Greenwich, P.C.
100 Melrose Ave # 101
Greenwich,
CT
06830
Call (888) 847-1821
Are you looking for a healthy and multidisciplinary way to increase your health? Do you want to help yourself under the care of professionals who offer a diverse approach to medicine? With integrative medicine at the Back & Neck Pain Center of Greenwich, P.C. in Fairfield, Connecticut, you can optimize your health with help from Dr. Adrian Marcus.
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Progressive Medical Centers of America
Progressive Medical Centers of America
4646 North Shallowford Road
Atlanta,
GA
30338
Call (888) 802-4131
Are you seeking answers to your health concerns in environmental medicine? If so, you can rely on Progressive Medical Centers of America in Atlanta, Georgia to give you guidance and suggest treatment.
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Center for Obesity Surgery
Columbia Medical Center
The Herbert Irving Pavilion,161 Fort Washington Avenue, 6th Floor, Room 620
NYC,
NY
10032
Call (888) 838-9148
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 Dr. Leif Choi, Chiropractor
Health Source Chiropractic and Progressive Rehab
6163 SW Murray Blvd.
Beaverton,
Oregon
97008
Call (888) 836-8057
When Spinal Stenosis takes effect, people find themselves missing the joys of life because of chronic back pain. At HealthSource of Beaverton Chiropractic and Progressive Rehab, Dr. Leif Choi, D.C. can provide the latest in cutting-edge treatment options you need to discover the cause of your aches.
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Dr. Elliot Goodman
Beth Israel Medical Center
Beth Israel Medical Center 6th Floor 1st Ave & 16th St
New York City,
NY
10003
Call (888) 351-8607
Gastric Bypass is one of many surgical procedures designed to help people for whom weight has become a health issue. At Beth Israel Medical Center in New York, Dr Elliot Goodman guides his patients to and healthier and happier life.
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 Dr. Lighthouse Health & Body Makeover
Lighthouse Health & Body Makeover
715 East 3900 South Suite 101
Salt Lake City,
Utah
84107
Call 801-265-3400
Do you have excessive weight that you want to lose the sensible and healthy way? Find that it is hard to determine what lifestyle and diet would work best to help you reach your personal weight and fitness goals? Then there is no need to worry. You can find the guidance and moral support you need with Dr. Todd Singleton, DC at Lighthouse Health and Body Makeover in Salt Lake City, Utah. Dr. Singleton as well as the rest of the LH&BM team is there to provide you with a fat burning program specially designed to target your specific needs.
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 Dr. Jonathan Donath
Joint Effort Chiropractic
1241 Mamaroneck Ave
White Plains,
NY
10605
Call 914-908-5562
If you've overused a muscle, whether through repetitive use or a sudden tear, it can be hard to recover. At Joint Effort Chiropractic in White Plains, New York, they use Active Release Technique (ART) which is a patented techniques found to be very effective in the treatment of soft tissue injuries.
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