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Conditions Alternative Medicine » Insomnia/Trouble Sleeping Current Stories Your Local Doctors
  1. – Acupressure
  2. – Acupuncture
  3. – Caffeine Withdrawal
  4. – Cancer
  5. – Chelation Therapy
  6. – Depression
  7. – Dietary Suppliments
  8. – Dysphonia
  9. – Echinacea
  10. – Fibromyasia/Chronic Pain
  11. – Ginseng
  12. – Headaches
  13. – Herbal Suppliments
  14. – Homeopathy
  15. – Hormone Replacement
  16. – Hot Flashes
  17. – Hyperhidrosis (Sweaty Palms)
  18. – Insomnia/Trouble Sleeping
  19. – Massage
  20. – Meditation
  21. – Menopause
  22. – Migraines
  23. – Nicotine Addiction
  24. – Reki
  25. – SAD (Seasonal Affective Disorder)
  26. – Sleep Apnea
  27. – Stress Reduction
  28. – Veisalgia (hangover)
  29. – Yoga
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Sleep Is Food for Your Body

Just as important as food, water and exercise for the health of your body is sleep. In fact, without sleep, animals in the laboratory die in a matter of weeks.

In humans, lack of sleep works havoc on biological systems. It not only causes the relatively minor symptoms of drowsiness, irritability and concentration difficulty, but it appears to also cause hormonal changes that result in increased appetite, weight gain, obesity and greater risk of diabetes, high blood pressure and heart disease. It also contributes to motor vehicle and on-the-job accidents. (Read more about Sleep Is Food for Your Body)

Worried Sick? There Might Be Some Truth There

A recent report by health provider BUPA has found that people's worries are damaging their health by causing sleepless nights, loss of sex drive, and erratic eating habits. The 2007 Worry Report demonstrates that almost one in five people constantly worry about numerous things, and more than half feel they worry more now than five years ago. Half of the people surveyed this year, which is 6% more than in 2006, claimed they were more worried about their health and their family's health than about other concerning issues such as climate change or terrorist attacks. The survey finds that almost three quarters of people worry, but around 19% admit to worrying all the time or about a number of things. (Read more about Worried Sick? There Might Be Some Truth There)

Reducing Stress Lowers Risk of Cardiovascular Problems

A Review in The Lancet reveals the importance of healthy lifestyle choices to reduce stressors related to cardiovascular risk factors. Researchers from John Hopkins Hospital in Baltimore examined records between 1990 to 2006. They observed how stress affects the sympathetic nervous system, impacts physiology, and the effect it has on the cardiovascular system. Lead author, Daniel Brotman, claims "Acute physical stressors such as sugery, trauma, and intense physical exertion are well known triggers of cardiovascular events. Emotional stressors are increasingly recognized as precipitants of such events." (Read more about Reducing Stress Lowers Risk of Cardiovascular Problems)

Rapid Rise in "Complementary" Medical Services

Have you been to a practitioner besides your family physician? Whether chiropractic care, acupuncture, yoga or homeopathy, Complementary and Alternative Medicine (CAM) has become increasingly common in the United States, and 72% of adults use some form of CAM therapies according to the US National Centers for Disease Control and US National Center for Health Statistics.

A recent cover story in The New York Times Magazine highlighted how chronic pain tends to be under treated because doctors worry about over prescribing medications, and being liable for malpractice or even criminal penalties. Many doctors fear entering the field of pain management at all. Many patients are also concerned about becoming dependant on medication or about the invasiveness and dangers of surgery and anesthesia. CAM therapies, which are able to treat pain and help manage diseases without medication or surgery, are rapidly growing services as people search out better, safer approaches.

So how effective are Complementary and Alternative Medicine therapies? (Read more about Rapid Rise in "Complementary" Medical Services)

Yoga Is a Possible Treatment For Depression

Yoga may offer solutions for depression, anxiety and epilepsy.

Reports from the World Health Organization and elsewhere estimate that mental illness comprises fifteen percent of the global disease burden. Depression and anxiety disorders contribute heavily to these numbers. One treatment approach is offered by various medications designed to stimulate the brain's primary inhibitory neuro transmitter, gamma-aminobutyric (or GABA) levels. Findings released by Boston University School of Medicine report that yoga may elevate these GABA levels in the brain and may provide a way to treat these disorders. (Read more about Yoga Is a Possible Treatment For Depression)

Health Wrap: Reports on Snoring, Fetuses and Pain, Forgetfulness and Baseball

A new study finds that habitual snoring in women is strongly tied to body mass index—a marker of fatness-- and age.

Overall, 7.6 percent of women snore.

The frequency of snoring reaches its peak in women ages 50 to 59.

Frequent snoring was found to increase with alcohol dependence, smoking and physical inactivity.
-- (Read more about Health Wrap: Reports on Snoring, Fetuses and Pain, Forgetfulness and Baseball)

Ambien Follow Up

Last week we heard the reports surrounding the dangers of the sleep medicine ambien—that it caused those taking the drug to sleep walk and sleep eat.

But was all the hubub much ado about nothing?

That’s what many experts are saying, along with the pharma that makes the medicine.

You’d think that there has been an explosion of sleep walkers and sleep eaters from the sleeping pill Ambien. (Read more about Ambien Follow Up)

Work Stress and Metabolic Syndrome

It would make sense at first glance that workplace stress leads to heart disease--no surprise, right?

But the latest research shows chronic stress at work can also leads to diabetes--and that--raises eyebrows.

“Deadlines, they ask you questions all the time, is this done yet, is that done yet,” cries Esteban Chavez.

Do you ever feel like work just wants to make you scream?! (Read more about Work Stress and Metabolic Syndrome)

holiday headaches

But that’s where the question lies: at what point does one really get life-protecting benefit from exercise--beyond the benefits of a better figure? (Read more about holiday headaches)

INSOMNIA - WRONG SLEEPING PILLS

If you spend sleepless nights tossing and turning, and have ever considered or used a sleeping pill, there’s important new research that may cause you to rethink how you and your doctor address your insomnia problem. (Read more about INSOMNIA - WRONG SLEEPING PILLS)

Lumbar Pain Smithtown, Long Island

Dr. Daniel Crews DC Dr. Kathryn Crews, DCDr. Daniel Crews DC Dr. Kathryn Crews, DC Advanced Back Solutions
267 East Main St, Suite B4
Smithtown, NY 11787
Call (888) 819-8088

Is back pain taking over your life? Are you plagued by long-lasting pain that accompanies your attempt at fulfilling the simplest activities? If this is your case, Dr. Daniel Crews, DC and Dr. Kathryn Crews, DC in Smithtown, Long Island are two qualified chiropractors who are experienced in resolving your back pain problems with professional medical care and expertise.


Neck Pain Manhattan, NYC

Dr. Alan Siegel, DCDr. Alan Siegel, DC Spine and Body
51 East 42nd Street, Suite 402
Manhattan, NY 10017
Call 888-855-6488

Neck pain has many causes and can be a temporary or chronic condition. Either way it should not be ignored. The neck is the most vulnerable part of the vertebrae. IDD Therapy with the state-of-the-art Accu-SPINA is a non-surgical and minimally invasive form of back pain treatment. Dr. Alan Siegel, D.C. is one of the only chiropractors in Manhatttan, NYC that offers this innovative technology. His extensive experience in treating a wide variety of spinal conditions allows him to fully utilize the Accu-SPINA, providing for quality and effective patient care.


Degenerative Disc Disease St. Paul, Minnesota

 Spinal Decompression of Minnesota, Specific Family Chiropractic, LLC Spinal Decompression of Minnesota, Specific Family Chiropractic, LLC Spinal Decompression of Minnesota
2785 White Bear Ave. Suite 108
Maplewood, Minnesota 55109
Call (888) 729-1772

Degenerative Disc Disease can be a very painful and debilitating disease. If you are experiencing back pain and don't know the cause, you may be suffering from this condition. Don't be distressed. Help is available at Spinal Decompression of Minnesota. Dr. Jeff Lavell, DC and Dr. Joseph Biernat, DC are the co-founders of Spinal Decompression of Minnesota in St. Paul, Minnesota. With their team of highly trained experts, they have helped many people feel better and stay healthy.


Sciatica pain relief Greenwich, Fairfield County, CT

Dr. Adrian MarcusDr. Adrian Marcus Back & Neck Pain Center of Greenwich, P.C.
100 Melrose Ave # 101
Greenwich, CT 06830
Call (888) 847-1821

Is sciatica bogging you down? Seek pain relief with Dr. Adrian Marcus at Greenwich Pain Relief in Fairfield County. This is a place where they know pain and can offer you non-surgical, non-invasive treatment options. Dr. Marcus is a Diplomate of the Academy of Medical Acupuncture.


MUA Brunswick County, NC

 Pamela Owens Pamela Owens At The Beach Chiropractic
6934 Beach Drive SW Suite 2
Ocean Isle Beach, NC 28469
Call 888-890-0649

Have you tried many conventional treatments for your muscular or joint pain with little or no success? If you are looking for a revolutionary treatment that has drastically improved the lives of many individuals then look no further. Dr. Pamela Owens of At The Beach Chiropractic is licensed in MUA (Manipulation Under Anesthesia) and can provide you with the care and treatment you need. Dr. Owens has helped many people of Brunswick County, NC lead a better life.


Integrative Medicine Norwalk, Connecticut

 Associates in Family Chiropractic & Natural Health Care, P.C. Associates in Family Chiropractic & Natural Health Care, P.C. Associates in Family Chiropractic & Natural Health Care, P.C.
156 East Avenue
Norwalk, CT 06851
Call (203) 242-0165

The Associates in Family Chiropractic & Natural Health Care, P.C. in Norwalk, Connecticut helps you work toward the goal of optimal health by providing a balanced medical approach; by integrating elements of different medical specialties and treatments. It utilizes a deep understanding of both fields of medicine to offer options for their patients.


Bulging Disc Passaic County, New Jersey

Dr. Anthony Fava, DCDr. Anthony Fava, DC Advanced Center for Injury & Wellness
392 Totowa Rd.
Totowa, New Jersey 07512
Call 888-245-5617

If you are one of the millions of Americans that suffer from a Bulging Disc, chiropractic care may be the solution that can ease your pain while increasing your functionality. However, it is vital that you turn to a professional with years of experience in safely and effectively healing the spinal area due to the intricate nature of the spinal system. Dr. Anthony Fava, DC and his certified team of experts at Advanced Center for Injury & Wellness in Passaic County, New Jersey have dedicated their lives to helping patients heal the source of their Bulging Disc in a noninvasive and natural way.


Spinal Decompression Riverside County, Inland Empire, CA

Empowered Doctor
481 8th Ave, Suite 1530 New York, NY. 10001
Riverside, California
Call (888) 254-3088

Spinal Decompression technology is providing relief to millions of people around the world suffering with debilitating back and neck pain. We at Empowered Doctor are searching for doctors in Riverside County, CA that provide spinal decompression treatment. Empowered Doctor specializes in working with doctors to expand their spinal decompression practices. Our online marketing tools help connect doctors to potential patients searching for treatment from back pain, herniated discs, lumbar pain and spinal stenosis.


Spinal Decompression in Austin TX

 Austin Chiropractic Center Austin Chiropractic Center Austin Chiropractic Center
6800 West Gate Blvd, Ste 117
Austin, Texas 78745
Call 512-371-6936

If chronic back pain or any other conditions alike is the cause for your decrease of satisfaction in life, contact the Austin Chiropractic Center in Austin, Texas and ask if their spinal decompression treatment is a suitable option to help your pain go away


DRX9000C Loudoun County, Virginia

Alex McMinn

Sterling, VA 20166
Call

Are you plagued by neck pain? Neck pain (cervical pain) can be difficult to treat, and many people try several different forms of treatment without experiencing significant relief. At Potomac Family & Sports Chiropractic Center in Loudoun County, Virginia Dr. Alex McMinn uses the DRX9000C a spinal decompression system specifically designed to treat neck pain, and has for many, provided the relief they've been searching for.


Live Blood Cell Analysis Jacksonville, Florida

Dr. Bridget FreemanDr. Bridget Freeman Atlantis Medical Center PA
1617 Thacker Ave
Jacksonville, Florida 32207
Call 888-537-5454

If you have been feeling weaker than normal, a little sluggish, it may be because of deficiencies in your body. The best way to find out if your body is missing vital nutrients is to undergo a Live Blood Cell Analysis, and Dr. Bridget Freeman, M.D., along with her trained staff at Atlantis Medical Center in Jacksonville, Florida will help make sure to give you an accurate and thorough test.


Arthritis Pain Treatment Carson City, Nevada

Dr. Frank ShallenbergerDr. Frank Shallenberger Nevada Center for Alternative & Anti Aging Medicine
1231 Country Club Drive
Carson City, NV 89703
Call 888-729-1761

Aches and pains due to arthritis can be very disheartening to anyone living even a remotely active lifestyle. The debilitating pain can cause a person to have to give up normal daily activities. Dr. Frank Shallenberger and the Nevada Center for Alternative and Anti-Aging Medicine in Carson City, Nevada offer excellent Arthritis Pain Treatment to help patients go back into their normal daily grind.


Migraine Ft. Lauderdale, Florida

Dr. Valencie ExceusDr. Valencie Exceus High Point Healing and Wellness
2655 East Oakland Park Blvd #6
Fort Lauderdale, Florida 33306
Call (888) 245-1268

Sometimes, a lot of stress from work and home can give you a migraine headache that can seem impossible to bear. If this happens to you frequently, then you probably know all too well how much it can hold you back from just getting by in your everyday life. But, with the right healing approach, you can relieve everyday stress and put an end to the migraines that have been causing you days of discomfort for too long. At Highpoint Healing and Wellness in Ft. Lauderdale, Florida, Dr. Valencie Exceus can deliver effective oriental treatments with the sole purpose of distressing you, so that you can better handle the pressures of your daily life.


Lower Back Pain Treatment San Diego

 South Coast Spine Center South Coast Spine Center South Coast Spine Center
180 Otay Lakes Road, Suite 200
Bonita, CA 91902
Call 888-337-9408

If you are living with back pain, then you are here to look for a lower back pain treatment that can give you long-term relief. Other treatments or failed surgeries can be expensive and frustrating when they don't work. Dr. Bruce Bell, DC, QME at the South Coast Spine Center can help. If you are in San Diego, California, the relief you need is just a phone call away.


Find a Massage Therapist Manhattan, NY

Dr. Steven ShoshanyDr. Steven Shoshany New York Integrative Medical and Rehab
632 Broadway, Ste 303 (btw. Bleecker & Houston)
NYC, NY 10012
Call (888) 435-7155

Finding a massage therapist who can effectively discuss your symptoms can be difficult. At New York Integrative Medical and Rehab, located in Manhattan, NY, Dr. Steven Shoshany, puts patient communication first to ensure massage therapy that can help you.


Active Release Technique White Plains, New York

Dr. Jonathan DonathDr. Jonathan Donath Joint Effort Chiropractic
1241 Mamaroneck Ave
White Plains, NY 10605
Call 914-908-5562

If you've overused a muscle, whether through repetitive use or a sudden tear, it can be hard to recover. At Joint Effort Chiropractic in White Plains, New York, they use Active Release Technique (ART) which is a patented techniques found to be very effective in the treatment of soft tissue injuries.


Sciatica Treatment Plainview, Long Island

 Dr. Amit Bhusri, DC Dr. Jay Patel, DC Dr. Amit Bhusri, DC Dr. Jay Patel, DC Axial Spine Center
120 Bethpage Road Ste 200
Hicksville, NY 11801
Call 888-319-4549

Get your Sciatica pain treatment with aAxial Spine Center in Nassau County, Long Island. They uses non-surgical spinal decompression to treat patients.


Chiropractic Toledo, Ohio

Dr. Kevin SweeneyDr. Kevin Sweeney Toledo Spine Care Center

,
Call

At Toledo Spine Care Center in Sylvania, Ohio, Dr. Kevin Sweeney offers quality chiropractic care.


Herniated Disc San Fernando, California

Dr. Bruce Shannahoff, D.C.Dr. Bruce Shannahoff, D.C. Valley Spinal Decompression Center
5363 Balboa Blvd. Suite 430
Encino, CA 91316
Call (888) 870-2099

Feeling the pain of a herniated disc can be a terrible problem to confront everyday. The Valley Spinal Decompression Center at the West Valley Medical Center in Fernando, California is equipped to deal with your back problems.


Chronic Lower Back Pain Treatment Bergen County, New Jersey

Dr. David Podell, DCDr. David Podell, DC Waterfront Institute for Spine and Joint Rehabilation
115 River Rd, Bld 10
Edgewater, NJ 07020
Call (888) 319-4510

Dr. David Podell at the Waterfront Institute near Garfield, NJ can help if you find yourself suffering with debilitating back pain. He has experience in treating a variety of conditions, and understands how restrictive a life of back pain can be. He has been able to help hundreds of patients lead active, fuller lives.