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Chiropractic Helped U.S. Olympic Medal Count
A chiropractor who also was coach of the U.S. Olympic men's water polo team helped the group to win the silver medal in Beijing, in a match against Hungary, by providing members with daily chiropractic adjustments.
"I can honestly say that without chiropractic, many Olympic athletes would not be able to perform to their potential," said Merrill Moses, the team's goalkeeper. "We take such a pounding on our bodies, especially in water polo, because it's a contact sport. I like to get a chiropractic adjustment every day just to keep my body healthy." (Read more about Chiropractic Helped U.S. Olympic Medal Count)
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Even a Little Exercise Confers Benefits
Your life can be changed - and extended - by just a little regular exercise, according to a report by a blue-ribbon U.S. panel.
A commission empaneled by the federal Department of Health and Human Services says your most important exercise paraphernalia are your legs. The panel declares that a moderately paced half-hour walk five days a week will lower your risk of heart disease, diabetes, cancer and many other disorders. And the benefit will be conferred even if you're overweight or obese - and regardless of your age, race or gender. (Read more about Even a Little Exercise Confers Benefits)
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High Impact Means High Bone Density for Children
High impact activities like jumping and skipping has been shown to benefit bone health in adolescents. A ten minute school based intervention, provided twice a week for eight months, greatly improved bone and muscle strength in healthy teenagers when compared to regular warmups. Physiotherapist Ben Weeks said the warm-up, which included high intensity jumps and lunges of gradually increasing complexity and repetition, was specifically designed to stimulate skeletal growth. By the end of the study, students worked up to about 300 jumps per session. (Read more about High Impact Means High Bone Density for Children)
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Speed Ball
Are you in beach body shape yet?
Well, if not, there is a new type of exercise that might do the trick!
It’s called Speedball.
Amy is a Speedball fanatic. “I used to wear a heart rate monitor, I think you burn about six or seven hundred calories for the hour. The endurance level that is required to take this class is through the roof,” she says.
Speedball is a cardiovascular and muscular endurance class—both aerobic and anaerobic exercise--using the medicine ball as an athletic resistance tool.
Jill Lavorgna, also a Speedball lover, says, “It gives me the best cardiovascular and strength workout because it does a lot of lateral movements, it really works every muscle in my body and it is constant motion, so I really feel like I am getting a complete body workout.” (Read more about Speed Ball)
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 Dr. Jonathan Donath
Westchester Spinal Decompression Center
1241 Mamaroneck Ave
White Plains,
NY
10605
Call 914-908-5562
Don't let the effects of Spinal Stenosis impair your daily functions. Based in Westchester, NY, Dr. Jonathan Donath, DC, offers advanced treatment for his patients at the Westchester Spinal Decompression Center.
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Dr. Jonathan Donath
Westchester Spinal Decompression Center
1241 Mamaroneck Ave
White Plains,
NY
10605
Call 914-908-5562
Over eighty percent of Americans will experience Back Pain at some point in their lives. Although less than ten percent of this pain will become chronic, it is very important that you seek help for a reputed professional due to the intricate nature of the spinal system. If you live in or around Westchester, Dr. Jonathan Donath has years of professional experience of administering safe and effective nature care our of his state of the art medical facility, Westchester Spinal Decompression Center. Both he and his team of experts will work with you every step of the way to ease your pain while increasing your functionality.
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 Dr. Ronald Spiaggia
Performance Rehabilitation & Sports Injury Center
459 Watchung Avenue
Watchung,
NJ
07069
Call (888) 282-1203
Dr. Spiaggia and his team at Performance Rehabilitation want nothing more than to leave their clients feeling satisfied and fully capable of performing activities that once seemed beyond their ability due to their condition. In order to achieve this desired effect, Dr. Spiaggia has combined his expertise with that of a massage therapist and physical therapist, to make certain that their clients receive effective integrative care that encompasses every end of treatment. Patients can receive a multitude of treatments according to what would best treat their individual set of symptoms. Regardless of the degree of complexity of their case, Dr. Spiaggia make it their main objective to develop a treatment plan that would best suit the specific needs of each client.
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 South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
Bonita,
CA
91902
Call 888-337-9408
If you have a severe back condition, and can't bear the prospect of having to live with a life full of pain, then here's some uplifting news for you. At the South Coast Spine Center in San Diego, California, Dr. Bruce Bell is a licensed chiropractor who possesses both the experience and the knowledge necessary to deliver top of the line spinal decompression therapy, an innovative procedure with an impressive track record for treating a whole host of spinal conditions with great success. Helping you put a stop to the pain that has been holding you back are what he works hard to accomplish.
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Back pain takes away the parts of our lives that make it meaningful. Work and play both become difficult, if not outright impossible. Southern California Spine Center in CA and Dr. Michael Mountain work together to help you find a way out of the misery and agony of pain with spinal decompression.
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 Dr. Howard Goodman, DC
Herniated Disc Center
15 Park Avenue (Btw 34-35th St)
New York City,
NY
10016
Call (888) 292-7798
Para el dolor crónico de espalda, su respuesta es Spine Force. El Dr. Howard Goodman en New York City le proporciona alivio a su dolor crónico con un cuidado quiropráctico especializado. El Dr. Goodman ofrece en su práctica una estabilización central exclusiva y altos protocolos de revitalización para asegurar que los pacientes permanezcan saludables después del tratamiento.
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 Dr. Kenneth Zaslav
Advanced Orthopedic Centers
7858 Shrader Road
Richmond,
VA
23294
Call (888) 566-9376
Were you taken out of the game because of a sports injury? Dr. Kenneth Zaslav, MD of Advanced Orthopedic Centers in Virginia can help you get back to playing sooner than you think. The Advanced Orthopedic Center is made up of doctors who specialize in specific aspects of medicine as well as specific parts of the body.
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South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
Bonita,
CA
91902
Call 888-337-9408
Do you want to heal back or spinal pain without using invasive, surgical procedures? The South Coast Spine Center in San Diego, is respected as one of the few clinics with expertise in lower back and leg pain, and uses the DRX9000 for spinal decompression therapy.
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 Dr. George N. Pace
Manhattan Footcare, PC
52 Duane Street
New York,
NY
10001
Call (888) 567-6446
Bothered by bunions? Get them treated by Board Certified Dr. George Pace in Manhattan. He has wide experience and training in sports medicine and related injuries. His practice at Manhattan Footcare offers state-of-the-art foot surgery facilities.
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South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
San Diego,
CA
91902
Call 888-337-9408
If you feel extremely stiff and immobile because of severe back pain, Dr. Bruce Bell, DC, QME and his trained team at South Coast Spine Center are providing San Diegans with an advanced form or non-surgical treatment and spinal rehabilitation that is as highly effective as it is unique.
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 MedWell, L.L.C.
MedWell, L.L.C. Sports Medicine & Physical Therapy
33 Central Ave
Midland Park,
NJ
07432
Call (888) 820-2250
Have you tried everything from pain medications, exercise and even acupuncture to rid your body of pain without seeing improvement? You may have been looking in all the wrong places. MedWell, L.L.C. Sports Medicine and Physical Therapy Center in Midland Park, Bergen County , New Jersey combines years of experience with a multidisciplinary approach to medicine to help those who thought that they could not be helped.
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 Dr. Howard Luks
University Orthopaedics
19 Bradhurst Ave. Ste 1300N
Hawthorne,
NY
10532
Call (888) 834-8517
There are many individuals who have been hit with a serious knee injury that has greatly reduced both stability and flexibility in their knee area. Having this condition can prove to be both debilitating and disheartening, especially for both athletes and active individuals who get the most out of their lives by partaking in both sports and recreational activities. If, you are denied this privilege due to torn joints in your knee, then taking the proper medical measures should be your next step. At University Orthopaedics, PC in Westchester, New York, Dr. Howard J. Luks, MD is a qualified knee surgeon who can deliver quality cartilage regeneration surgery in both a professional and meticulous fashion, ensuring you the opportunity to regain the ability to perform the activities you enjoy best.
Bend the top of your ear forward, and you can feel something flex and spring back. It is cartilage, a dense bluish-white connective tissue found in the ear, nose, ribs, and other parts of the s
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South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
Bonita,
CA
91902
Call 888-337-9408
Is back pain causing you to give up activities you love? Do you wish you could return to your active lifestyle, but are not interested in a surgical approach to treatment? You can get long-lasting relief from the chiropractic techniques of Dr. Bruce Bell, DC, QME and his dedicated team of professionals at the South Coast Spine Center in San Diego.
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Dr. Howard Luks
University Orthopaedics
19 Bradhurst Ave. Ste 1300N
Hawthorne,
NY
10532
Call (888) 834-8517
If you are in need of surgery on your knee, shoulder, elbow, ankle, wrist, or hip in Westchester, New York, the arthroscopic surgeons at University Orthopaedics, PC combine experience and skill with the utmost regard for patient care and wellbeing. Dr. Howard J. Luks, MD and the rest of the surgical staff have the expertise to make sure your surgical experience is safe and comfortable.
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Dr. Jonathan Donath
Westchester Spinal Decompression Center
1241 Mamaroneck Ave
White Plains,
NY
10605
Call 914-908-5562
The cause of low back pain can be difficult to diagnose, but it can still keep you from the activities you love and interrupt your daily life. Even if your pain is little more than a nuisance today, it can develop into a serious disorder tomorrow. Fortunately the Westchester Spinal Decompression Center in White Plains, New York can give you a real solution. Dr. Jonathan Donath is an expert at treating problems of the lower spine. He will have you back in peak condition in no time.
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 Dr. Carl Noback, M.D.
MUA Pain Management Center of Orlando
132 Benmore Drive
Winter Park,
FL
32792
Call 888-232-8152
Chronic pain sufferers and thousands like them across the nation have one thing in common - they've discovered the tremendous health benefits that can be restored by the procedure known as Manipulation Under Anesthesia, or MUA. Dr. Noback is the Director at MUA Pain Management Center of Orlando, FL, where he performs this non-invasive procedure which has many citizens of the Orlando area living a pain free life.
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 Dr. Leif Choi, Chiropractor
Health Source Chiropractic and Progressive Rehab
6163 SW Murray Blvd.
Beaverton,
Oregon
97008
Call (888) 836-8057
If you or a loved one is suffering from a herniated disc, every moment you wait is more pain and suffering. By contacting Dr. Leif Choi, D.C. of HealthSource of Beaverton Chiropractic and Progressive Rehab serving the Portland, OR area, you can take a step towards healing. Dr. Choi ensures that each and every patient receives the individual attention he or she deserves. New technologies, just recently cleared by the FDA can provide the relief you need right away.
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 R. Jeffrey Grondel, M.D.
100 North Green Valley Parkway Suite 310
Henderson,
NV
89074
Call 888-856-0705
If you're an athlete with a torn ACL, then you have more than just a serious injury. You have what could be a life changing challenge ahead that you think might put an end to your ability to play the sports you love. It doesn't have to be that way. In Las Vegas, Nevada, Dr. R. Jeffrey Grondel, MD has the drive as well as an extensive background in treating ligament problems linked with sports injuries, making him well-suited to provide you with treatment and a successful recovery.
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 Austin Chiropractic Center
Austin Chiropractic Center
6800 West Gate Blvd, Ste 117
Austin,
Texas
78745
Call 512-371-6936
If chronic back pain or any other conditions alike is the cause for your decrease of satisfaction in life, contact the Austin Chiropractic Center in Austin, Texas and ask if their spinal decompression treatment is a suitable option to help your pain go away
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 Dr. David Podell, DC
Waterfront Institute for Spine and Joint Rehabilation
115 River Rd, Bld 10
Edgewater,
NJ
07020
Call (888) 319-4510
Back pain is a common problem. Did you know that four out of five people in the United States will experience lower back pain at least once during their lives? Lower back pain is so common; it's one of the main reasons why people miss work. If your back and neck pain is severe, and massage, exercise and medication is little help, you should make an appointment with a Chiropractor like Dr. David Podell at the Waterfront Institute in Bergen County, NJ.
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