Arthritis Articles & Stories

Anti-Arthritis Benefits of Ancient China's Qigong

Anti-Arthritis Benefits of Ancient China's Qigong

An old Chinese healing-energy practice has potential for helping patients with knee arthritis, recent research suggests. The Chinese technique, known as qigong (pronounced chee-gong), utilizes the supposed flows of chi (qi), or energy, in practitioner and patient to bring healing to a variety... Read More


Reducing Stress Lowers Risk of Cardiovascular Problems

Reducing Stress Lowers Risk of Cardiovascular Problems

A Review in The Lancet reveals the importance of healthy lifestyle choices to reduce stressors related to cardiovascular risk factors. Researchers from John Hopkins Hospital in Baltimore examined records between 1990 to 2006. They observed how stress affects the sympathetic nervous system, im... Read More


Power Plate Technology Can Aid Physical Therapy

Power Plate Technology Can Aid Physical Therapy

For physical therapists who treat patients suffering from back pain and weakened core muscles, the Power Plate is a beneficial piece of technology. The machine vibrates to stimulate reflexive muscle contractions 25-50 times per second. The Power Plate increases blood circulation to core spina... Read More



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