Alzheimer's and Exercise

There is a growing body of evidence that shows that people can delay and even prevent the onset of dementia by living a healthier lifestyle when young, and that includes exercising. We don't completely understand what triggers Alzheimer's disease and dementia in general. For decades doctors have been preaching we should pump, run, and row our way to good health. But hitting the pavement and the gym for your brain? That's exactly what a growing number of scientists are advising their patients.
Alzheimer's disease can be delayed and even prevented by living a healthier lifestyle when young, and that includes exercising. We don't completely understand what triggers Alzheimer's and dementia in general.
For decades doctors have been preaching we should pump, run, and row our way to good health. But hitting the pavement and the gym for your brain? That's exactly what a growing number of scientists are advising their patients. "The brain needs to be washed out and when you exercise, our metabolism goes up and our brain is cleansed." claims Dr. Braverman. Experts point to a growing body of evidence that preventing dementia may go hand-in-hand with preventing cardio-vascular disease.
The risk factors for both diseases are the same: high cholesterol, high blood pressure, an overweight body and smoking. The exercise is not only for the euphoria but for *real* benefits to your brain. "I feel much better. Physically of course, but mentally too." says Edward Slaska. "Exercise is critical. It increases blood flow, it stops the brain blood vessels from clogging up and the neurons from clogging up." says neurologist Dr. Eric Braverman. He believes we should think of our brains as a highway: when a person slows down, so does the blood flow, allowing proteins or amyloids to "park" and clog up the lanes of the highway. The result: messages don't get thru, we start to forget things, and eventually develop dementia. Dr. Braverman says, "Obesity and everything about lack of fitness feeds inflammation and destruction of brain cells."
Research out of Canada suggests that exercise especially cuts the risk of Alzheimer's in women. The study found those in the most active group compared to inactive individuals were 50% less likely to develop Alzheimer's and 40% less likely to develop any other type of dementia or mental impairment.
Fitness trainers like Chris Uy aren't surprised. "It's not all about losing weight, it's not all about preventing injury or helping injury, it's also about feeling good physically, mentally, emotionally, for some people spiritually." says Chris. It's called "The Edge": athletes know it well. Perhaps the rest of us, in New York and other places, need to seek it too for our minds as well as our hearts. "Healthy body, healthy brain, healthy brain healthy body, the two are attached, they go together." exclaims Dr. Braverman. Doctors say the same risk factors that raise a persons' chances of having a heart attack or stroke, such as high cholesterol, high blood pressure, and smoking, raise the risk of dementia as well.
For more information on Alzheimer's disease and Treatment, Click here.
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Physicians Network Group
Physicians Network Group
40 Waterside Plaza, Suite 10G
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10010
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Physicians Network Group
Physicians Network Group
40 Waterside Plaza, Suite 10G
NY,
NY
10010
Call 914-426-0696
You want only the best for your loved ones. Finding a nursing home you can trust to take proper care of your elderly loved ones and their specific needs is a time consuming process which can be difficult. At Physicians Network Group, conveniently located near the Brooklyn, NY area, they take great pride in helping make your decision easier.
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Neurological and Spine Surgery Associates, P.C.
Neurological and Spine Surgery Associates, P.C.
19 Bradhurst Ave., Ste. 2800
Hawthorne,
NY
10532
Call (888) 766-1480
Are you looking to be treated by a team of exceptional surgeons? Then look no further than the Neurological and Spine Surgery Associates in Westchester, New York. Associated with New York Medical College, there, you can receive quality neuro-oncology services from a staff that is thoroughly trained to handle their clients with the utmost concern and care.
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Physicians Network Group
Physicians Network Group
40 Waterside Plaza, Suite 10G
NY,
NY
10010
Call 914-426-0696
Finding a nursing home you can trust to take proper care of a loved one can be a daunting decision. Physicians Network Group is here to assist you in making this important decision. This type of service is extremely helpful and beneficial, and best of all its free. At your request, this superior healthcare staff will work directly with your loved one’s physician(s), as well as hospital discharge and social work personnel. The professionals at Physicians Network Group, conveniently located near Westchester, NY are dedicated to helping you make the right choice at no cost to you.
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Neurological and Spine Surgery Associates, P.C.
Neurological and Spine Surgery Associates, P.C.
19 Bradhurst Ave., Ste. 2800
Hawthorne,
NY
10532
Call (888) 766-1480
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Physicians Network Group
Physicians Network Group
40 Waterside Plaza, Suite 10G
NY,
NY
10010
Call 914-426-0696
One of the hardest decisions you may have to make is choosing the right nursing home for your loved one. Although it may be challenging, it is essential you find the most suitable care facilities in your area to meet your family member’s specific medical and personal needs. Physician’s Network Group is a nursing home resource center designed to help you make an informed decision and find the right care facility for your loved one. Physician’s Network Group offers their unique service to all families in the Bronx, NY area.
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Neurological and Spine Surgery Associates, P.C.
Neurological and Spine Surgery Associates, P.C.
19 Bradhurst Ave., Ste. 2800
Hawthorne,
NY
10532
Call (888) 766-1480
If you know someone who has Epilepsy and might be a candidate for surgery, a good place to contact is the Neurological and Spine Surgery Associates of the New York Medical College in Westchester, New York. The neurosurgeons there are experts in their field and are completely professional and friendly with everyone they come across.
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Physicians Network Group
Physicians Network Group
40 Waterside Plaza, Suite 10G
NY,
NY
10010
Call 914-426-0696
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Physicians Network Group
Physicians Network Group
40 Waterside Plaza, Suite 10G
NY,
NY
10010
Call 914-426-0696
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Physicians Network Group
Physicians Network Group
40 Waterside Plaza, Suite 10G
NY,
NY
10010
Call 914-426-0696
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Physicians Network Group
Physicians Network Group
40 Waterside Plaza, Suite 10G
NY,
NY
10010
Call 914-426-0696
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Physicians Network Group
Physicians Network Group
40 Waterside Plaza, Suite 10G
NY,
NY
10010
Call 914-426-0696
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Physicians Network Group
Physicians Network Group
40 Waterside Plaza, Suite 10G
NY,
NY
10010
Call 914-426-0696
One of the most difficult decisions you may have to make is putting a loved one who can no longer care for themselves into a nursing home you can trust. It’s natural to worry about your loved ones and there are places that will make sure they are given the highest quality of care. The Physicians Network Group at the Nursing Home Resource Center near Westchester County, New York can assist you in finding a place you can trust, where you know they will be happy and cared for properly.
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Neurological and Spine Surgery Associates, P.C.
Neurological and Spine Surgery Associates, P.C.
19 Bradhurst Ave., Ste. 2800
Hawthorne,
NY
10532
Call (888) 766-1480
Looking for a medical facility with a qualified staff of surgeons whom you can trust to provide quality pediatric care for your children? Then Neurological and Spine Surgery Associates in Westchester, New York is just the place to turn to. There, you will meet a team of qualified neurosurgeons who perform pediatric neurosurgery with the sensitivity and clinical expertise necessary to have your child feel at ease throughout the whole procedure.
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University Orthopaedics
19 Bradhurst Avenue, Ste 1300N
Hawthorne,
NY
10532
Call (888) 834-8517
To find quality arthritis treatment, you should look for an extremely qualified orthopedic surgeon. You can find one in Westchester, New York at University Orthopaedics, PC. Dr. Howard J. Luks, MD specializes in sports medicine and arthroscopy. So to stop the pain from continuing, consider Dr. Luks as soon as possible.
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Physicians Network Group
Physicians Network Group
40 Waterside Plaza, Suite 10G
NY,
NY
10010
Call 914-426-0696
It’s never easy turning over the care of someone your love. Add that to the stress of finding a nursing home community that you can rely on and it’s no wonder why families struggle with the process. If you’re in need of assistance finding the right nursing home, the Physicians Network Group can help. They specialize in working with families, their doctors and nursing homes to find the place where all parties can be satisfied. Those in the Westchester, NY community contact the Physicians Network Group today.
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Neurological and Spine Surgery Associates, P.C.
Neurological and Spine Surgery Associates, P.C.
19 Bradhurst Ave., Ste. 2800
Hawthorne,
NY
10532
Call (888) 766-1480
The New York Medical College and the Westchester Medical Center is a top facility in Westchester, New York if you are searching for a great roster of neurosurgeons for your neurosurgery procedure. There, at Neurological and Spine Surgery Associates, the neurosurgeons understand how serious of a procedure it is that you are about to undertake. These neurosurgeons have many academic and professional credentials so that you can feel safe and secure in working with them.
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Neurological and Spine Surgery Associates, P.C.
Neurological and Spine Surgery Associates, P.C.
19 Bradhurst Ave., Ste. 2800
Hawthorne,
NY
10532
Call (888) 766-1480
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Neurological and Spine Surgery Associates, P.C.
Neurological and Spine Surgery Associates, P.C.
19 Bradhurst Ave., Ste. 2800
Hawthorne,
NY
10532
Call (888) 766-1480
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Physicians Network Group
Physicians Network Group
40 Waterside Plaza, Suite 10G
NY,
NY
10010
Call 914-426-0696
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