Alternative Medicine Articles & Stories

Nine Physical Symptoms of Depression to Watch For

Nine Physical Symptoms of Depression to Watch For

Depression isn’t all “in the head.” There are a number of disturbing and quite physical symptoms – very depressing in their own right – that can be markers for the condition, especially if several of them occur together. They include: Digestive problems. A per... Read More


Want To Quit Smoking? Try Some Exercise

Want To Quit Smoking? Try Some Exercise

Exercising has the effect of making cigarettes appear less attractive, potentially aiding smokers who want to quit. The new study from the University of Exeter shows that exercise can reduce the draw of cigarettes and smoking related images designed to get the attention of smokers. The study i... Read More


Sleep Loss And Alzheimer's Linked

Sleep Loss And Alzheimer's Linked

Chronic sleep deprivation demonstrated in a mouse model of Alzheimer's disease makes brain plaques appear earlier and more often, according to a Washington University School of Medicine report published in Science Express. The researchers involved also found that orexin, a protein that helps r... Read More


30% of Multivitamins Don't Provide What They Say

30% of Multivitamins Don't Provide What They Say

More than 30 percent of a medicine chest of multivitamins failed to contain what they said they did, or were contaminated with lead, according to a report by the private company ConsumerLab.com     Among the 46 multivitamins analyzed, those that failed the test had far more or... Read More


Severe Vitamin D Deficiency Linked to Achiness

Severe Vitamin D Deficiency Linked to Achiness

Most people with persistent, unexplained muscle and bone pain have low levels of vitamin D in their blood, a recent study discovered. Other studies have found vitamin D to be crucially important for healthy bones, bone marrow and blood vessels, and for protecting against various cancers, diabe... Read More


Botox May Be The Answer for Preventing Migraines

Botox May Be The Answer for Preventing Migraines

The value of Botox in treating and preventing chronic migraines in adults has been confirmed by four separate studies in the U.S., Canada and Europe. These studies have discovered that treatment with botulinum toxin type A was associated with significantly fewer headache days, less headache-re... Read More


NIH Endorses Alternative Therapies for Back Pain

NIH Endorses Alternative Therapies for Back Pain

In the midst of the debate on healthcare, it may be interesting to note to what extent the Federal government is changing its bureaucratic mindset about what is good medicine and healthcare. The evidence: The National Institute of Health's National Center for Complementary and Alternative Medi... Read More


Caffeine Found to Reduce Pain of Exercise

Caffeine Found to Reduce Pain of Exercise

A cup of coffee prior to intense exercise can make a workout more tolerable by modulating the way the nervous system processes pain, a recent study showed.     The study, published in the International Journal of Sport Nutrition and Exercise Metabolism , was done by Robert Mo... Read More


Balancing Work and Home Life is Getting More Difficult

Balancing Work and Home Life is Getting More Difficult

Work is stressful. Perhaps more than ever. A new study out of the University of Toronto documents that 50 per cent of people bring their work home with them on a regular basis. And as the office seeps into our home lives, the stress associated with balancing work and our private home lives is... Read More


Does Belief in God Reduce Stress?

Does Belief in God Reduce Stress?

Finally researchers are exploring the biological value of belief in a Supreme Being. The good news, so to speak, is that belief in God can block anxiety and minimize stress. All this from a new study at the University of Toronto which explored differences of brains between believers and non-be... Read More


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