Alternative Medicine Articles & Stories
Cortisol Treatment May Help Halt Phobias
A body chemical that hinders the retrieval of memories seems to have the effect of reducing the fear associated with social and spider phobias, a recent study showed. The chemical is the stress hormone known as cortisol, according to research published by a team at the Uni... Read More
Blog Post: Stuart Diamond, Editor-in-Chief - May 29, 2009
Here is another story on the dangers associated with eating red meat. The research published in the Archives of Internal Medicine said that for men who eat only the equivalent of a ¼ hamburger a day had a 22 percent higher chance of dying of cancer and a 27 percent greater chance of dy... Read More
Expert Commentary: Dr. Micozzi, M.D. - May 26, 2009
We are all beginning to realize that too much salt may be bad for our health. Yet, our bodies need some sodium (better known as salt) to function properly. The body uses sodium, to maintain the right balance of fluids in our bodies. We also need sodium to transmit nerve impulses. In additio... Read More
Blog Post: Stuart Diamond, Editor-in-Chief - May 22, 2009
Is Coffee Good or Bad? So here is another story proclaiming the benefits of coffee. The International Journal of Sport Nutrition and Exercise Metabolism reports that a cup coffee before high intensity exercise reduces muscle pain thus helping the avid muscle grower work harder. Well, whe... Read More
Expert Commentary: Dr. Micozzi, M.D - May 18, 2009
Yoga and the Fear of Falling Anything that can reduce the fear of falling among senior citizens would truly be a valuable contribution to society. Such a fear may not seem like a big deal. But the fact is that, among the elderly, it can have huge repercussions – on both a personal lev... Read More
Expert Commentary: Dr. Micozzi, M.D. May 8, 2009
Living to 100 plus. That's the goal. Live a long time and be healthy along the way. How to do that? We have come a long way in understanding the basics for a long life. It's not a magic bullet, not special vitamins though there is mounting evidence that certain supplements do seem to have the ... Read More
Pre-Surgery Smoking-Cessation Program Successful
More than a third of the patients who participated in an eight-week kick-the-habit program that started before a scheduled surgery and continued after were able to stop smoking – and were still tobacco-free a year later, according to a recent report. Moreover, patien... Read More
10 Healthy Habits for Living Long
Living to age 100 or more without major health problems is not unimaginable, health experts say – provided you abide by a number of proven health habits. For example, a recent study on 20,000 Britons published in the British Medical Journal showed that risk of stro... Read More
9 Ways to Drink More Water
There is widespread agreement among health professionals about the energy-boosting value of drinking enough water during the day. Water ensures that your body is able to form, for example, the blood and lymphatic fluid it needs. Water also helps avert inflammation, which can lead to many chro... Read More
Expert Commentary: Dr. Micozzi, M.D. May 4, 2009
Water, water, everywhere… oceans, river, lakes, rain, snow… but in general, there is simply not enough in our bodies. Overall, the population is dehydrated.We are told that we should be drinking 8 to 10 glasses of H20 a day. But realistically who does that? So part of my agenda ... Read More
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