Yoga Can Aid in Reducing Blood Pressure

Massage Therapy can Benefit Preterm Infants

Parkinson's Patients May Benefit from Acupuncture

Chinese Herbal Treatment Reduces Menopausal Hot Flashes

Pain Relief Found in Reflexology Treatment

Alternative Medicine Articles & Stories

Yoga Reduces Fear of Falling Among Elderly

Taking yoga classes yields a slight but important decrease in the fear of falling among senior citizens, a recent study showed, as well as conferring greater lower-body flexibility and removing constraints on their leisure activities. Fear of falling may have a significant impact on the he... Read More

Surfing the Web May Lead to Depression

Does surfing the internet make you happy? Not according to psychologists at the University of Leeds in the United Kingdom. In fact, in a study published in the February Journal Psychopathology, they discovered that people who spend a lot of time browsing the net are more likely to become depre... Read More

Cell Phone Radiation May Protect from Alzheimers

Could there be a benefit to the effects of cell phone radiation? For decades scientists have been trying to determine what effects cell phone radiation has on the human brain and overall health. Read More

Mechanics of Sleep Apnea Show Why It's Perilous

Sleep apnea – in which a sleeping person repeatedly ceases breathing for intervals – restricts the brain’s blood flow and raises its blood pressure, eventually disrupting the brain’s ability to control these dynamics and shield itself from damage, a recent study showed... Read More

Allure and Doubt Regarding Vitamin D

It's long been known that vitamin D is essential for calcium absorption and thus good for bone and teeth health. But research now also suggests a role for vitamin D in fending off such chronic diseases as diabetes, immune disorders and cancer. But federal scientists are cautious about sudden... Read More

Seven Anxiety-Fighting Foods

Step aside, Prozac and Valium, and make way for some natural alternatives that, while they might not do as dramatic a job at relieving anxiety, certainly have the anxiety-relieving benefit that they have no nasty side effects whatever. Berries. Blueberries, raspberries, strawberries, cherries... Read More

Lower Cholesterol Without Statin Drugs

If you have high cholesterol and you're brimming with confidence in synthetic pharmaceuticals, then statin drugs such as Lipitor, Crestor, Zocor and Levitor are for you. If, however, you lean toward medicating your body with natural products, there are a variety of items that have been scient... Read More

The Impact of the Superstress Condition

The Superstress Solution really is a handbook describing a new condition. A condition of extreme toxic stress, which I call Superstress. Now many people don't really know what Superstress is, and there are four characteristics that are hallmarks of this condition. Read More

Celebrating 10 Years of Integrative Patient Care

Approaching its 10 year anniversary, the Continuum Center for Health and Healing, an initiative of Beth Israel Medical Center, is celebrating the progress they've achieved in providing fully integrative care by practitioners of modern Western medicine, traditional indigenous medicine and progr... Read More

Seventy Percent of Children Low In Vitamin D

Seven out of ten children in the US have low levels of vitamin D, putting them at greater risk of eventually suffering from bone disease high blood pressure and other heart disease risk factors, according to research published in the online journal Pediatrics. The study was led by Dr. Michal ... Read More

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