Alternative Medicine Articles & Stories

Working Memory May Be Boosted by Green Tea

Working Memory May Be Boosted by Green Tea

Green tea has been noted for numerous health advantages, including its potency against cancer, heart disease and Type 2 diabetes. Now, new research indicates the beverage can boost our brain's cognitive performance, particularly the area of working memory. Read More


Yoga May Aid Women to Quit Smoking

Yoga May Aid Women to Quit Smoking

Yoga may offer women some help to quit smoking, according to the findings of a pilot study that scientists claim is the first to explore yoga's impact on smoking cessation. Prior research has demonstrated that aerobic exercise improves mood and lowers nicotine withdrawal symptoms and holds pro... Read More


Medical Experts Claim Multivitamins are a Waste of Money

Medical Experts Claim Multivitamins are a Waste of Money

Medical experts proclaim, "Enough is enough: stop wasting money on vitamin and mineral supplements." This is the opinion of authors of an editorial of a leading journal that recently published three studies evaluating the benefits of regular use of vitamin and mineral supplements. Read More


Women Taking Antidepressants Can Increase their Libido with Exercise

Women Taking Antidepressants Can Increase their Libido with Exercise

Women who are consuming antidepressants and experiencing sexual dysfunction could benefit from regular moderate intensity exercise. This is according to a new study from the University of Texas and is published in the journal Depression and Anxiety. Read More


Weight Loss Boosted by Ear Acupuncture

Weight Loss Boosted by Ear Acupuncture

Ear acupuncture can aid individuals in losing weight, with better results if practitioners stimulated five points instead of just one. This is according to scientists from Korea who published their findings in the BMJ journal Acupuncture in Medicine. Read More


Study Demonstrates Meditation Changes Gene Expression

Study Demonstrates Meditation Changes Gene Expression

Practitioners have been attesting to it for many years, and now medical research is waking up to the possibility that meditation really does have tangible health benefits. Published in the journal Psychoneuroendocrinology, a new study has found specific molecular changes in the body following ... Read More


Pushing Toward a Treatment for Dangerous Allergies

Pushing Toward a Treatment for Dangerous Allergies

Recent research published in the journal Nature Chemical Biology reveals that a group of investigators from the University of Notre Dame, has made significant progress toward the development of the first-ever inhibitory therapeutic for Type 1 hypersensitive allergic reactions. Read More


Calcium and Vitamin D Help Hormones Help Bones Following Menopause

Calcium and Vitamin D Help Hormones Help Bones Following Menopause

Should postmenopausal women take vitamin D and calcium supplements to aid their bone health? Many recommendations conflict, and opinions are strong. However, an analysis from the Women's Health Initiative trial shows evidence supporting the use of supplements - at least in the case of women ta... Read More


Treating Hot Flashes with Acupuncture

Treating Hot Flashes with Acupuncture

As women age, two-out-of-three will encounter the unpleasant experience of sudden momentary sensations of heat, a flushed face, and sweating. This is known as a "hot flash" that is commonly associated with menopause. It is also known to bring mood swings, a rise in heart rate, chills, and inso... Read More


Have Tired Eyes? Here are Five Home Remedies

Have Tired Eyes? Here are Five Home Remedies

Sitting for long hours in front of a computer screen, late nights out on the town and children disrupting sleep all lead to the same scenario - your eyes are tired, puffy, and have seen better days. Dark circles and creases that form under and around our eyes can make us look older, less healt... Read More


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